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Jane Fonda's Yoga Exercise Workout
: :It was probably inevitable that Jane Fonda, who played such a defining role in the aerobics boom of the 1980s, would be on the yoga train as well when it started rolling in the 1990s. And on this tape (recorded in 1993), she does a good job of it. The focus is on the 'sun salutation,' a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls 'an excellent full-body workout.' ...
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12 Minute Abs
: :It was probably inevitable that Jane Fonda, who played such a defining role in the aerobics boom of the 1980s, would be on the yoga train as well when it started rolling in the 1990s. And on this tape (recorded in 1993), she does a good job of it. The focus is on the 'sun salutation,' a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls 'an excellent full-body workout.' ...
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Cosmopolitan: Tonetics
: :It was probably inevitable that Jane Fonda, who played such a defining role in the aerobics boom of the 1980s, would be on the yoga train as well when it started rolling in the 1990s. And on this tape (recorded in 1993), she does a good job of it. The focus is on the 'sun salutation,' a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls 'an excellent full-body workout.' ...
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Jane Fonda's Toning and Shaping
: :This video was originally titled Jane Fonda's Workout with Weights when it came out in 1987. The title should have been kept, because it's a more accurate description than the vague Toning and Shaping. Jane Fonda and celebrity trainer Dan Isaacson teach two weight-training classes: a 45-minute beginner-intermediate class and a 40-minute intermediate-advanced class using dumbbells, a weight bench (or substitute), and ankle weights. Instruction is clear, helpful, and safety conscious. You learn how to do each move correctly, which ...
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New York City Ballet Workout
: :Do you envy ballet dancers their long, lean bodies and graceful, elegant movements? This beautifully produced exercise video was developed by Peter Martins and the New York City Ballet with the New York Sports Club. First you watch the rippling muscles of four gorgeous ballet dancers (two men and two women) performing warm-up moves to classical ballet music. Martins uses ballet terminology in his cuing and no technique is taught, so it's look-and-follow if you have no previous ballet training. ...
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Mtv / Grind Workout: Fat Burning Grooves
: :Do you envy ballet dancers their long, lean bodies and graceful, elegant movements? This beautifully produced exercise video was developed by Peter Martins and the New York City Ballet with the New York Sports Club. First you watch the rippling muscles of four gorgeous ballet dancers (two men and two women) performing warm-up moves to classical ballet music. Martins uses ballet terminology in his cuing and no technique is taught, so it's look-and-follow if you have no previous ballet training. ...
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Richard Simmons Broadway Blast Off Get-up-and-go
from: Goodtimes
: :Grap your warm-ups and get into position - it's time for rehearsal! Some days, you just don't have time to step into the spotlight for the whole show. That's why I created with express routine - a 30 minute, high-energy aerobic program filled with even more wonderful Broadway show tunes and hot-cha sweatin'moves that will give your body a quick all-over workout. Wash That Man Right Out of Your Hair, Climb Every Mountain and Hello Dolly will work up ...
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Feel Fit & Fabulous Workout
: :Grap your warm-ups and get into position - it's time for rehearsal! Some days, you just don't have time to step into the spotlight for the whole show. That's why I created with express routine - a 30 minute, high-energy aerobic program filled with even more wonderful Broadway show tunes and hot-cha sweatin'moves that will give your body a quick all-over workout. Wash That Man Right Out of Your Hair, Climb Every Mountain and Hello Dolly will work up ...
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Stott Pilates - Advanced Matwork
:Description:In this intensive workout, Moira gives you the ultimate pilates challenge. STOTT PILATES ADVANCED MATWORK 2nd Edition is a high-powered, revitalizing workout designed to ensure you achieve your optimal level of fitness and well-being. This is a brand new tape featuring the same exercises as the First Edition, but in a different, more balanced order. Demonstrated and Narrated by Moira Stott-Merrithew. Copyright 2001 Requires Equipment: Exercise Mat Covers 57 exercises Length: 56 minutes.
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Leslie Sansone - Walk Away the Pounds Express - Super Challenge
:Description:In this intensive workout, Moira gives you the ultimate pilates challenge. STOTT PILATES ADVANCED MATWORK 2nd Edition is a high-powered, revitalizing workout designed to ensure you achieve your optimal level of fitness and well-being. This is a brand new tape featuring the same exercises as the First Edition, but in a different, more balanced order. Demonstrated and Narrated by Moira Stott-Merrithew. Copyright 2001 Requires Equipment: Exercise Mat Covers 57 exercises Length: 56 minutes.
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