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Overcoming Chronic Fatigue
: :Chronic Fatigue Syndrome is a seriously debilitating illness characterised by extreme exhaustion and severe flu-like symptoms. It is estimated that the illness affects 1-2 per cent of the population, however some experts believe it to be far more widespread with as much as 10 per cent of the population affected. Conventional medicine has been unable to find a cure for Chronic Fatigue Syndrome; but at last researchers at the Chronic Fatigue Syndrome Research and Treatment Unit at the University of London, have developed a self-help guide that has proven success ...
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Coping with Chronic Fatigue (Overcoming Common Problems)
: :Feeling tired is so common we consider it normal. Yet chronic fatigue can affect people so severely it prevents them from leading normal lives. Trudie Chalder explains what it is and how it can develop. You'll be amazed at the benefits you can feel by making a few changes in your life, developing a positive mental attitude, controlling the amount of activity you do, improving your sleep and your diet, and coping successfully with difficulties and setbacks. If constant tiredness is affecting the way you live, this book can show ...
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Self Help for Chronic Fatigue Syndrome: A Guide for Young People
: :Feeling tired is so common we consider it normal. Yet chronic fatigue can affect people so severely it prevents them from leading normal lives. Trudie Chalder explains what it is and how it can develop. You'll be amazed at the benefits you can feel by making a few changes in your life, developing a positive mental attitude, controlling the amount of activity you do, improving your sleep and your diet, and coping successfully with difficulties and setbacks. If constant tiredness is affecting the way you live, this book can show ...
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Counselling for Chronic Fatigue Syndrome (Counselling in Practice series)
: :Feeling tired is so common we consider it normal. Yet chronic fatigue can affect people so severely it prevents them from leading normal lives. Trudie Chalder explains what it is and how it can develop. You'll be amazed at the benefits you can feel by making a few changes in your life, developing a positive mental attitude, controlling the amount of activity you do, improving your sleep and your diet, and coping successfully with difficulties and setbacks. If constant tiredness is affecting the way you live, this book can show ...
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