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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health
: :In the revolutionary Somatics, Thomas Hanna demonstrates that so many problems we accept as inevitable over time-chronic stiffness, bad back, chronic pain, fatigue, and even high blood pressure -need never occur if we maintain conscious control of nerve and muscle, a state which Hanna calls sensory-motor awareness. This gentle, lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.
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The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement
: :This classic work on bodywork education builds on Feldenkrais' theories of Functional Integration to fine-tune the nervous system and improve coordination and range of movement.
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The World's Greatest Buildings: Masterpieces of Architecture & Engineering (Time-Life Guides)
: :They speak to a culture’s aspirations and to its imagination, begging the question, “How did they do that?” This unusual volume is a fact-filled, full color field guide to some of the most intriguing and remarkable structures in the world. Also includes profiles of well-known architects, engineers, and builders.
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Shoutin' into the Fog: Growing Up on Maine's Ragged Edge
: :Shoutin' Into the Fog: Growing up on Maine's Ragged Edge is a gritty Depression-era memoir of life in Midcoast Maine. Author Thomas Hanna, a long-time resident of Bath, grew up in the village of Five Islands on Georgetown Island, in a small, crowded bungalow pieced together on the edge of a swamp with secondhand wood and cardboard. He was the eldest son and the second of eight children born to his young mother and his father, a World War I veteran big on dreams, but low on luck. During Hanna's ...
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Bodies in Revolt: A Primer in Somatic Thinking
: :Shoutin' Into the Fog: Growing up on Maine's Ragged Edge is a gritty Depression-era memoir of life in Midcoast Maine. Author Thomas Hanna, a long-time resident of Bath, grew up in the village of Five Islands on Georgetown Island, in a small, crowded bungalow pieced together on the edge of a swamp with secondhand wood and cardboard. He was the eldest son and the second of eight children born to his young mother and his father, a World War I veteran big on dreams, but low on luck. During Hanna's ...
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Next Stop, Freedom: The Story of a Slave Girl (Her Story)
: :Emily, a slave girl who longs to read, escapes from slavery with the help of Harriet Tubman.
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Foundation Instrumentation (Rock & Soil Mechanics Ser.)
: :Emily, a slave girl who longs to read, escapes from slavery with the help of Harriet Tubman.
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Rainer Werner Fassbinder (Museum of Modern Art)
: :In this book of writings by and about Fassbinder, revealing statements by the artist himself are published in English for the first time. In addition, film historian Thomas Elsaesser and Georgia Brown, film critic for New York City's Village Voice, provide a critical framework that is at once comprehensive and illuminating; and Frankfurt film critic Wolfram Schtte examines Fassbinder's place within postwar German film history. The volume also contains an illustrated filmography and recollections by colleagues and friends, including Fassbinder's editor, Juliane Lorenz, the actresses Hanna Schygulla and Jeanne Moreau, ...
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The Employer's Legal Advisor
: :This is a guide for both managers and HR professionals that explains how to defend themselves against lawsuits by employees they have disciplined or discharged. The key topics include how to avoid legal action, particularly by thorough documentation during a disciplinary process; when you need an attorney and how to work with him/her; how to win your case in court if you wind up there - including pointed advice on how to be a good witness.
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SOMATIC EXERCISES: THE MYTH OF AGING (BY THOMAS HANNA, Ph.D.) (NOT A CD!) (AUDIOTAPE CASSETTE EXERCISE PROGRAM) 1987 SOMATICS EDUCATIONAL RESOURCES #700 (THE SOMATIC EXERCISE SERIES, TAPE #700)
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