Editorial Review:

Product Description:
Since it was first published more than thirty years ago, hundreds of thousands of people have used the Wellness Index to assess their current state of wellness. This clear and simple introduction to wellness has been thoroughly updated to reflect the latest findings from John Travis and Regina Ryan.

---

Related Items:
     see more

Related Items:

• Wellness Workbook: How to Achieve Enduring Health and Vitality
• Wellness Coaching for Lasting Lifestyle Change
• Simply Well: Choices for a Healthy Life
• Community and Agency Counseling (2nd Edition)
• Health Promotion Throughout the Life Span
• see more

---

Rating: - Different
I had to purchase this for a class in my rn to bsn program. The book did succeed in helping me to think about my health and wellness in a more holistic fashion, but a lot of the questions/statements were a bit odd and overly reflective of the authors' personal opinions. the booklet gives the impression that it was authored by a flower child.

---

Rating: - Joh n Travis gave us the Term Wellness
Dr. Travis gave us the term wellness and this new book challenges us to re-look at our wellness journey. As a wellness coach at a large hospital system I am always looking for new ways to challenge individuals to get involved or to re-involve individuals with what's really important in life.

Travis and his wellness wheel concept has been challenging us for years and this book again delivers on that promise. Many of my clients have stopped really living and are going through each day and the routines that now define their path. Travis has helped me pull clients from the daily "rat wheel" through use os his wellness wheel and back on the wellness journey we call life.

William B. Baun, EPD, FAWHP