Editorial Review:Product Description:A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.
Accessories:
see more
Accessories:
Availability: Usually ships in 24 hours
Related Items:
see more
Related Items:
Customer Reviews
Average Rating:
-
Excellent Stop Smoking Approach
I am a Psychologist buy John Carr does a great job of putting smoking in a perspective to aid those who wish to stop. He simply just does. I enjoy his writing style.
Rating: -
One word: W-O-R-K-S
I bought this book, and didn't feel too commited to quitting (after all, what smoker doesn't love smoking?) but read it anyway, just for the heck of it. It took me a weekend to get though; I chain smoked while I read it. Then I quit. Just. Like. That. Nothing else worked for me -- hypnosis, acupuncture, willpower, and nicotine replacement did not work for me -- but this book did work. It's unreal, and I couldn't be happier.
Rating: 
-
It worked. I quit.
I'm not 100% sure it was all this book, but shortly after finishing this book I quit smoking cold turkey. I was a smoker for over 35 years and had tried the patch, accupunture and other methods. With this book, I was able to stop smoking without any aids and have been nicotine free for over 8 months now. Thank you Allen Carr.
Rating: -
Life Saver
If you want to quit smoking, but have been unsuccessful to date, read this book. I bought The Easy Way a week ago after deciding that it was time to quit and read it (and smoked 3 or 4 cigarettes) in about 3 1/2 hours. I put out my last smoke as I finished the final chapter and have had not one minute of craving, anxiety, overeating, etc. I just stopped smoking and moved on with my life. Please, if you want to quit and need some help doing it, read Allen Carr's book. It's a life saver.
Rating: -
Have an open mind, and you can do anything!
I also read this book, and quit smoking. But to be honest, I had to read it twice. The first time, I was not "ready" and I never finished reading the last chapter. The second time, I committed to a quit date, devised a plan for "cleaning" my life of the habit (cleaning my house & car thoroughly, threw away EVERY single lighter I owned, I know, no candles for a while (not forever), and took a day off of work to stay home and allow myself the time to adjust. While I was at home, even though I never smoked in the house, I cleaned it again. And I cleaned my car again. I asked people not to ask me how quitting smoking was going, but I told EVERYBODY for accountability. It must have worked, because I havent smoked in over 2 YEARS!!!!!!! I couldnt be happier, but you have to be ready. And you will have withdraw for a few days. I lost some sleep and had diarrhea for a day, but obviously it was worth it! I could never even imagine being a smoker again. Just keep your mind open that you will succeed and you will :)
