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The Original Buns of Steel


starring: Greg Smithey, Jan Chappell, Jacqueline Pearce, Michael Keating, Steven Pacey
directed by: Fiona Cumming




The Firm - The Firm Cross Trainers: Firm Strength


starring: Paul Darrow, Jan Chappell, Michael Keating, Steven Pacey, Josette Simon


: :The Firm Cross Trainers: Firm Strength delivers a challenging workout that is meant to used with other Firm workouts. For example, participants train one day with this video and the next day with Cross Trainers: Cardio. This variety can aid in keeping both the mind and body challenged while maintaining a well-rounded fitness regimen. Instructor Pam Cauthen leads this 50-minute workout as a strength-training program; however, cardio intervals have been added to enhance training effects. The splicing of aerobic and anaerobic exercise plays a key ...

Art of Western World 1-4


starring: Paul Darrow, Jacqueline Pearce, Michael Keating, Steven Pacey, Josette Simon


: :The Firm Cross Trainers: Firm Strength delivers a challenging workout that is meant to used with other Firm workouts. For example, participants train one day with this video and the next day with Cross Trainers: Cardio. This variety can aid in keeping both the mind and body challenged while maintaining a well-rounded fitness regimen. Instructor Pam Cauthen leads this 50-minute workout as a strength-training program; however, cardio intervals have been added to enhance training effects. The splicing of aerobic and anaerobic exercise plays a key ...

Cal Pozo's Learn to Dance in Minutes: Salsa Merengue


starring: Paul Darrow, Michael Keating, Steven Pacey, Josette Simon, Glynis Barber
directed by: Mary Ridge


: :Well organized and appropriately paced, dance instructor Cal Pozo's Salsa Merengue includes instructions and demonstrations for this classic Cuban dance. Using his standard teaching method, Pozo starts with an explanation and history of the dance and includes animated footprints stepping out the moves, the perspectives (front and back) of each partner, and finally, a full-out demonstration. He begins with the fundamentals of the 'Cuban motion,' as he calls it, which is 'all in the hip.' Mastering the merengue requires more than just memorizing the steps. ...

VeggieTales - Dave and the Giant Pickle


starring: Paul Darrow, Jan Chappell, Michael Keating, Jacqueline Pearce, Steven Pacey
directed by: Andrew Morgan


:Description:Have you ever felt like you were too little to do anything big? That's how a little shepherd boy named Dave feels when his big brothers head off to defend their country, leaving Dave behind with the sheep. 'Big people do big things, and little people do little things,' they tell him. They're in for a surprise, though, when they find out their foe is much bigger than they thought! Is anyone able to take on a nine-foot pickle? But wait! Who's that running out ...

Barney: Let's Play School


starring: Paul Darrow, Michael Keating, Josette Simon, Steven Pacey, Glynis Barber
directed by: David Sullivan Proudfoot


:Description:With a little help form Barney and big imagination, the children enjoy a fun-filled day at 'Baby Bop's School' where every lesson includes unexpected surprises. Join Ashley, Hannah, Robert and Jeff as they sing an alphabet song, read in Baby Bop's book center, eat macaroni and cheese, and bounce into gym class. When the day is just about done, settle in with Baby Bop and her 'blankey' for an afternoon nap. It's an unforgettable day of learning and laughter! essential video:Like perky Kathie Lee ...

Cindy Crawford - The Next Challenge Workout


starring: Paul Darrow, Jan Chappell, Jacqueline Pearce, Michael Keating, Steven Pacey
directed by: David Maloney


: :This 1993 video is a one-hour workout combining stop-and-start cardio movements that are athletic (no dance) with muscle endurance moves with and without light weights. The cardio section uses moves like jogging, jumping, leg swings, and power moves such as fast lunge combinations, squats with jumps, and karate kicks. The lower body strengthening moves include variations of lunges and squats using body weight. The upper-body weight exercises are varied but done too quickly--it's easy to rely on momentum. Some of these exercises are oddly chosen: ...

Childbirth: Inside Out 2


starring: Paul Darrow, Jacqueline Pearce, Michael Keating, Josette Simon, Steven Pacey


:Description:WINNER OF... -The American Video Conference/Billboard Magazine -The National Education Film & Video Festival -The American Film & Video Festival -The V.S.D.A. 'Homer' Awards- Finalist This two-part series presents comprehensive, medically sound information that deals simply and honestly with the many aspects of childbirth. It answers many of the sensitive questions of parents-to-be, enables them to formulate a list of concerns to discuss with their physician, and promotes a healthier, safer pregnancy. CHILDBIRTH: FROM INSIDE OUT contains 2½ hours of information divided into six phases, ...

Am/Pm Callanetics


starring: Paul Darrow, Michael Keating, Steven Pacey, Josette Simon, Glynis Barber
directed by: Mary Ridge


: :Callan Pinckney's Callanetics--a program of nonimpact, deep-muscle exercises--has been popular for decades. In this workout, AM/PM Callanetics, Pinckney presents two 20-minute workouts designed for busy people: an AM Class and a PM Class. 'You'll get energized in the morning, completely relaxed in the evening, and of course a great body 24 hours a day,' Pinckney promises. She is assisted by a small group of people of varying ages and flexibility levels. The AM Class presents some fairly traditional stretches and other exercises that use a ...

Hail Caesar Boxed Set


starring: Paul Darrow, Michael Keating, Steven Pacey, Josette Simon, Glynis Barber
directed by: Mary Ridge


:Description:' Its army dominated the known world. Its culture forms the heart of Western Civilization. At its zenith, the Roman Empire extended from Persia to England, the Black Sea to the Atlantic Ocean. And throughout its history, its fate rested in the hands of individuals men of genius and courage, madness and ambition. HAIL CAESAR spans three continents and seven centuries to tell the saga of the Roman Empire and the men who shaped it. Ancient accounts detail Nero's madness and Augustus's political brilliance. The ...



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We've covered in too much detail how it's some sort of "open season" on Vonage when it comes to VoIP patents. After dealing with ridiculous and expensive patent lawsuits from companies who failed to actually innovate in the same way Vonage did, the company was pressured by Wall Street to quickly settle the various patent lawsuits filed against the company. Of course, rather than settle matters, that simply opened the door for other companies to go searching through their patent portfolios to see if there was anything they could sue Vonage over. Indeed, following those settlements it didn't take long for AT&T to dig up a patent and sue -- which was quickly settled as well. Thought things were over? No such luck. Nortel just showed up last month to sue and it took all of about a week and a half for Vonage to settle that case as well.

The Nortel case is slightly different because Vonage actually already had a patent infringement lawsuit going against Nortel, but it wasn't really initiated by Vonage. Instead, it had been initiated by a patent holding firm that Vonage bought in 2006. The end result of the settlement doesn't involve money changing hands, but just a cross licensing agreement for the patents. So what's the big lesson that Vonage and others have learned from this? It's certainly got nothing to do with innovating. It's to hoard as many patents as possible so that you have your own nuclear stockpile for when someone else sues you. Want to know why the USPTO is overwhelmed? It's not because there aren't enough examiners (as some will claim) or that there aren't enough funds. It's because the way the system now works is that you are supposed to file patents on every tiny little advancement so you can use it to protect yourself against lawsuits from everyone else. That's not about innovation. It's about waste. In the meantime, since it's still open season at Vonage, who's going to be next? There are a ton of other patents in the VoIP space that can surely be used in a lawsuit, right?

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Small and light enough for a shirt pocket, Samsung's Helix YX-M1 is a one-stop audio entertainment center with an XM radio, a digital music player, and room for 50 hours of tunes, but it comes up short on battery life.

This raw work-flow application isn't the Holy Grail many hoped it would be, but Apple Aperture 1.5 could make life easier for photographers who need to cull, retouch, and output large numbers of photographs quickly and efficiently.






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