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Lindsay Brin's Postnatal Boot Camp with Moms Into Fitness (2005)
: :The only DVD of its kind with over 2 hours of exercises including 10-10 minute weight loss workouts! Choose from the 10 minute Quickstart menu, 6 core workouts or Lindsay's 12 week program. Reshape your body, flatten your tummy and get your energy back with Pilates, Cardio, Core, Kickboxing, Plyometrics, Yoga, Mom/Baby Core Strength, Toning and more! If you re tired of doing the same routine, this DVD will continually boost your metabolism and challenge your body! You will lose inches in your core almost immediately with the 6 core workouts Lindsay ...
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Jennifer Gianni's Fusion Pilates - Exercise with Baby
:Description:Get back into shape after pregnancy! Fun exercises to do with your baby Quick efficient workout for busy moms Get in shape, have fun and spend quality time with your baby. Fusion Pilates Exercise with Baby is a fun and varied program that lets your baby take part in this quick head to toe workout that’s great for busy moms. This unique and inspiring workout: • Provides busy moms with a quick and efficient workout • Creates special bonding between mom and baby • Helps moms get back into shape after pregnancy Part ...
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Prenatal Vinyasa Yoga ~ Short Forms with Jennifer Wolfe
from: CreateSpace
: :ALL NEW!!!15 minute, 30 minute & 45 minute practices!Namaste, Welcome to Prenatal Vinyasa Yoga ~ Short Forms with Jennifer Wolfe. Continuing in the spirit of her first award winning DVD Prenatal Vinyasa Yoga, Jennifer has made a short forms version of the DVD the New York Times said, 'Make you feel good, even with a big belly...my arms and legs got a workout, and I felt stretched, connected and relaxed.' This DVD was specifically developed for women who are pregnant and have experience with Ashtanga, Vinyasa, or Power Yoga before pregnancy; but can ...
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ZenMama with Rainbeau Mars: Prenatal Yoga Workout
:Description:Your pregnancy, one of the most profound and transformational experiences of your life, is the time to take very special care of your baby and yourself. Practicing yoga during pregnancy can help you to become more sensitive to your body’s and your baby’s ever changing needs. In this program yoga instructor Rainbeau Mars provides a safe and effective pre-natal yoga practice that will help you to maintain a strong and centered body and mind. You will work through a sequence of postures that are not only designed to keep you happy in the ...
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The Perfect Postnatal Workout
:Description:Your pregnancy, one of the most profound and transformational experiences of your life, is the time to take very special care of your baby and yourself. Practicing yoga during pregnancy can help you to become more sensitive to your body’s and your baby’s ever changing needs. In this program yoga instructor Rainbeau Mars provides a safe and effective pre-natal yoga practice that will help you to maintain a strong and centered body and mind. You will work through a sequence of postures that are not only designed to keep you happy in the ...
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Having Your Baby! A Complete Lamaze Prepared Childbirth Class
:Description:If you can't attend childbirth class, this video/dvd will bring the class home to you. 'Having Your Baby!' is the only complete, step-by-step instructional video on Lamaze Prepared Childbirth available today that is taught by two nationally recognized, licensed medical professionals who are obstetrical RNs and Lamaze Certified Childbirth Educators. Recently redone and updated in 2001, 'Having Your Baby ! ' combines the best of an old fashioned Lamaze class with the latest in medical information and computer technology. Now on DVD, all breathing techniques are conveniently condensed into one chapter for easy ...
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Leisa Hart's FitMama - Prenatal Workout
:Description:Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cueing has motivated millions to embrace exercise. As an ACE and AFAA certified instructor with over 19 years fitness industry experience, Leisa specializes in Prenatal Exercise, Lifestyle & Weight Management, Yoga and Toning. Prenatal exercise will help you: - Ease back pain - Improve digestion - Avoid calf cramps - Increase energy levels - Avoid excessive weight gain - Ease emotional highs and ...
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Anna Getty's Pre & Post Natal Yoga Workout
: :About Anna Getty:Not many people can sum up their life philosophy in just one word, but for Anna Getty, it's all about balance. It's a remarkably simple word that drives a powerful concept: finding balance in work, art, leisure, and parenting. And, on a more fundamental level, finding it in the way you eat, drink, and live. Anna Getty has played many roles over the course of her remarkable life: Heiress. Actress. Fashion maven. Chef. Kundalini yoga teacher. Writer. And now DVD personality, TV & Radio personality and lifestyle expert. But through ...
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Chair Aerobics for Everyone
from: CustomFlix
: :Chair Aerobics for Everyone is a safe effective, low impact workout good for all fitness levels.This video is an effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time or are just returning to a fitness routine. Chair Aerobics is also challenging enough for people at higher fitness levels wanting to exercise in limited space, such as at the office.Nikki Glazer has more than 10 years experience as a certified fitness expert. Nikki provides optimal results for the beginner or the most experienced fitness client. ...
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Leisa Hart's FitMama: Postnatal Workout / FitMama & Me
:Description:Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cuing has motivated millions to embrace exercise. As an ACE and AFAA certified instructor with over 19 years fitness industry experience, Leisa specializes in Pre and Postnatal Exercise, Lifestyle & Weight Management, Yoga and Toning. Prenatal exercise will help you: Improve circulation • Increase energy levels • Ease emotional highs and lows • Speed recovery of the pelvic floor • Ease back and ...
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