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The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation
: :Healthy, vibrant skin depends more on what you put in your cheeks than what you rub on them, says dermatologist Nicholas Perricone. In The Perricone Prescription, fresh salmon tops the list of must-eat foods for total body rejuvenation. In fact, it is the star of Perricone's 'Three-Day Nutritional Face-Lift,' a convincing trial run for those who are a bit hedgy about committing to his 28-day diet and his supplement, skin care, and exercise regimen. Perricone's clear explanation about the ...
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The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
: :In The Perricone Weight-loss Diet, the father of the Inflammation Theory of Aging reveals the role of internal micro-inflammations, caused mainly by additive-packed foods and a sedentary lifestyle, not only in accelerated aging, but also in unwanted weight gain. The good news he shares is: it is possible to slow down the clock, clear the skin, and shed the pounds by following a diet of whole foods and natural supplements, and by progressively adopting an 'anti-inflammatory lifestyle', including quality ...
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Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain
: :In this revolutionary book, bestselling author and anti-aging expert Dr. Nicholas Perricone reveals a completely new and hidden threat to our looks and our health–and gives us a program to defeat it.Dr. Nicholas Perricone has gotten to the bottom of accelerated aging with the discovery of AGEs (Advanced Glycation End Products). AGEs are at least as detrimental to our health as transfats but have been largely unknown outside the medical community. AGEs give us wrinkles, but they have ...
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The Perricone Promise: Look Younger, Live Longer in Three Easy Steps
: :For women seeking complexion perfection, Dr. Nicholas Perricone is the name to know; actress Courteney Cox counts herself among his many devotees. In The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice 'look and feel ten years younger.' Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion ...
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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation
: :He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from the inside out. Taking a holistic approach that taps into ...
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The Acne Prescription: The Perricone Program for Clear and Healthy Skin at Every Age
: :Acne: it's not just for teens anymore. Thanks to changing hormone levels, many women in their 30s and 40s (and some men as well) can expect to regain a part of youth they really didn't miss. It's not the curfew—-it's the problem skin. Early on in The Acne Prescription, Dr. Perricone (The Perricone Prescription) repeatedly emphasizes that half his patients are adult women. And really, this book seems written specifically for them. He refers to acne as a systemic ...
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The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin
: :'Plastic surgery isn't the only way to keep the aging process at bay. With the proper care you can have fabulous skin in your forties, fifties, sixties and beyond,' promises author Nicholas Perricone, M.D., assistant clinical professor of dermatology at Yale University School of Medicine. In his opening chapters, Perricone explains why skin wrinkles and sags--a combination of factors including the passage of time, stress, poor nutrition, excess alcohol consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and ...
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The Clear Skin Prescription: The Perricone Program to Eliminate Problem Skin
: : From the #1 New York Times–bestselling author of The Perricone Prescription and The Wrinkle Cure comes a powerful new weapon in the fight for clear and healthy skin. No matter your age, race, or gender, here's everything you need to know about acne –– and how to prevent it. Long recognized as a pioneer in reversing skin damage caused by aging, board–certified dermatologist and #1 New York Times–bestselling author Nicholas Perricone, M.D., now turns his knowledge and ...
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The Perricone Weight-Loss Diet Personal Daily Journal: A Diet Journal to Keep You Focused on Your Weight-Loss Goals
: :In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features• delicious menu plans• easy recipes• fat-burning secrets of the anti-inflammatory lifestyle• ...
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The Perricone Promise: Look Younger, Live Longer In Three Easy Steps
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