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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
: :Now in paperback, the guide to living a meaningful life from the world stress expert '[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . .' --Jon Kabat-Zinn, from the Introduction Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the ...
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Meditation For Dummies (Book and CD edition)
: :The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over 15 million Americans now practice meditation regularly. It's a great way to reduce stress, increase energy, and enjoy better health. This fun and easy guide has long been a favorite with meditation newcomers. And now it's even better. For this new edition, author Stephan Bodian has added an audio CD with more than 70 minutes of guided meditations that are keyed to topics in the book, from ...
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Change Your Thoughts Meditation CD: Do the Tao Now!
: :Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China created the ultimate commentary on the nature of our existence. This classic text, called the Tao Te Ching or the Great Way, offered advice and guidance that was balanced, moral, spiritual, and always concerned with working for the good.On this CD, for the very first time, Dr. Wayne W. Dyer takes you on a compelling journey through all 81 verses of the Tao, as he offers affirmations and a unique meditation technique that you can directly ...
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Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions
: :Listen to an audio excerpt online in MP3 format—click here. Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not ...
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Your Present: A Half Hour of Peace
from: Relax...Intuit (tm) LLC
: :Warm narration carries you effortlessly into soft relaxation, releasing the harmful effects of stress, gently restoring balance. Slow down, sit back, and for a little while just let go.
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The Science of Mind (New Thought Library)
: :This is a book for the ages.In precise and powerful prose it lays out the blueprint for the remaking of the mind and the reenchantment of the world. --Jean Houston, Ph.D., from her introduction In the early part of the twentieth century, a visionary named Ernest Holmes began a journey of exploration and research that profoundly affected thinkers throughout America. His work, based on the teachings of the great philosophers, the sacred wisdom of both Eastern and Western traditions, and the empirical nature of science, offers a philosophy of religion and psychology ...
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El poder del ahora/ The Power of Now: Un camino hacia la realizacion espiritual/ A Guide to Spiritual Enlightenment
: :Eckhart Tolle begins this best-selling spiritual guide with his own story — a tale of early despair that culminated in a tremendous experience of awakening one night soon after his 29th birthday. Tolle’s galvanizing realization was that the mind is the enemy of enlightenment, and that individuals contain the source of their own pain. The Power of Now explores these issues in depth and uncovers fresh ways of living a more fulfilling life. Now available to Spanish-language readers, the book shows how a combination of Buddhist principles, relaxation techniques, and meditation theory ...
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Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
: :A collection of daily meditations by the best-selling author of Codependent No More contends that discovering and nurturing the soul is the key to unlocking personal creativity and helps readers discover their divine purposes in life. $50,000 ad/promo.
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The Book of Secrets: Keys to Love and Meditation
from: Macmillan Audio
: :Osho has always spoken of two approaches to self-discovery: one in which the person learns about him or herself through relating to others, in which self-reflection and retreat. Everyone will tend to be naturally attracted to one path or the other -- the Path of Love, or the Path of Meditation -- but the two paths meet in the end, and grow towards one another along the way.On the first tape of this gentle, perceptive program, Osho explores the Secrets of Love -- including the Way of Tantra, the Nature of Desire, ...
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Chicken Soup for the Soul
: :Two of America's best-loved inspirational speakers share the very best of their collected stories and favorite tales that have touched the hearts of people everywhere. Canfield and Hansen bring you wit and wisdom, hope and empowerment to buoy you through life's dark moments. Review:It's like homemade chicken soup that warms the chill and heals the ill. This collection of 101 stories is based on the belief that true testimonies of goodness and loving transformations can nourish us to the bone and heal the cynicism in our hearts. Indeed, most every story ...
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