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Start Now!: A Book of Soul and Spiritual Exercises: Meditation Instructions, Meditations, Exercises, Verses for Living a Spiritual Year, Prayers for the Dead & Ot
: :tart Now! offers an extensive and representative sample of Steiner’s spiritual instructions and meditative practices, including meditation instructions; mantric verses; daily, weekly and monthly practices for the development of soul qualities; karmic exercises and meditations for working with the dead, the angelic hierarchies and our guardian angel. This is a unique volume in any language. No one serious about spiritual practice — whether beginner or advanced practitioner — should be without it!
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5 Steps to a Quantum Life: How to Use the Astounding Secrets of Quantum Physics to Create the Life You Want
: :Quantum physics proves that we are co-creators in our lives and the world. Each of us has unlimited power to improve our lives and make the world we live in a more joyful and harmonious place. In 5 Steps to a Quantum Life, see how you can use this amazing science to consciously create the life you want.If you liked The Secret, you'll love this book.
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Days of Healing, Days of Joy: Daily Meditations For Adult Children
: :Two pioneers in the adult-child movement provide daily support and inspiration to those moving beyond a dysfuncional legacy
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Qigong Meditation: Embryonic Breathing
: :This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.
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365 Prescriptions for the Soul: Daily Messages of Inspiration, Hope, and Love
: :A daily guide for navigating life’s challenges, 365 Prescriptions for the Soul offers bite-sized insights with Dr. Siegel's unique blend of heart-touching humor and wisdom. Each entry introduces a topic accompanied by an inspirational quote and a 'Solution of the Day.' Designed to fit into a busy schedule, the meditations are also easy to understand. They can help create a sense of well-being by pointing the way to more peaceful, loving, and conscious living. As Siegel summarizes: 'What heals the soul, heals the mind and body as well.'
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A Woman's Spirit: More Meditations from the Author of Each Day a New Beginning (Hazelden Meditations)
: :Reflecting the strength and confidence that can come from years of living the program, A Woman's Spirit includes sections on challenge, faith, responsibility, expectations, change, and purpose - issues at the heart of a revovering woman's journey.
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20-Minute Retreats: Revive Your Spirit in Just Minutes a Day with Simple, Self-Led Practices
: :This collection of step-by-step practices from ancient cultures, world religions, and psychological disciplines provides readers with the self-renewing, spiritually, uplifting rewards of retreat anytime, anywhere. We all crave periods of silence and introspection, but with lives lived at an ever-increasing pace most of us find fewer opportunities to fill that need. Now, psychologist Rachel Harris has come to the rescue with this unique collection of 20-, 5- and 1-minute mini-retreats-short periods of meditation, contemplation or self-discovery drawn from traditions and practices as varied as Buddhism, the Quaker faith, Sufism, art therapy, ritual ...
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Lovingkindness Meditation
: :Lovingkindness Meditation Sharon Salzberg Within your own heart is a limitless source of supreme energy – the energy of love. Join Sharon Salzberg in this thorough course that will teach you a gentle, six-stage meditation drawn from the vipassana tradition. Learn to: melt feelings of isolation; awaken true compassion, even for those who have hurt you; free yourself from needless suffering, and more. Includes 7-page study guide
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Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power
: :In this inspiring guide, Peter Ralston presents a program of 'physical education' for anyone interested in body improvement. Using simple, clear language to demystify the Zen mindset, he draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach. More of a transformative guide than a specific list of exercises devoted to any particular physical approach, Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, ...
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Mindfulness of Breathing: Managing Pain, Illness, and Stress with Guided Mindfulness Meditation
: :The Mindfulness of Breathing practice helps us develop awareness of our experience in greater detail. By resting in a responsive space between suppressing our experience of pain or illness on the one hand, and over-identifying with it on the other, we can learn to make choices as to how we respond to our moment-by-moment experience. The CD introduces two different approaches to this practice, helping us to develop 'moments of awareness' which help free us from stress.
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Diesel vehicles have nearly a 50-percent market share in Europe, thanks to tax incentives and diesel-friendly legislation across the EU. Diesels are so passé there that you can buy a BMW 730d and no one will think it odd that your luxury car burns oil. Pull up in a diesel 7-Series in America and people would leer at you like you've alighted from an amphibious vehicle reeking of saltwater and dead trout.