Bestsellers > Books > Meditation

Key to Yourself


by: Venice J. Bloodworth


: :The Key to Yourself will take you into a new world of accomplishment, prosperity, friends and pleasure. It will give you a golden return if you will study it correctly and steadily. The inestimable value of psychology cannot be comprehended by a mere reading or superficial knowledge, - its true worth can only be ascertained by study, concentration and practice, and in all fairness to the writer and yourself, you are requested to follow the methods set forth herein faithfully. If you will do this, you will find that psychology will do ...

Going on Being: Buddhism and the Way of Change


by: Mark Epstein


: :The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.'Meditation was the vehicle that opened me up to myself, but psychotherapy, in the right hands, has similar potential. It was actually through my own therapy and my own studies of Western psychoanalytic thought that I began to understand what meditation made possible. As compelling as the language of ...

Wisdom from the Celtic World


by: John O'Donohue


: :Wisdom from the Celtic World John O’Donohue From a precious oral tradition rooted over 2,500 years in Ireland’s past, John O’Donohue’s Wisdom from the Celtic World trilogy brings to listeners today this vibrant spiritual legacy, unique in the Western world: a liberating feast of authentic blessings, prayers, insights, and teachings, brought to life by this acclaimed poet, teacher, and Catholic scholar. This beautifully boxed presentation set includes three challenging sessions: The Inner Landscape, The Divine Imagination, and The Invisible World. 'O’Donohue has a deep respect for the secrets of the soul, the ...

Meditation: The First and Last Freedom


by: Osho


: :Osho's words on the discipline of meditation.Meditation is an adventure, the greatest adventure the human mind can undertake. Meditation is just to be, not doing anything--no action, no thought, no emotion. You just are and it is a sheer delight. From where does this delight come when you are not doing anything? It comes from nowhere, or it comes from everywhere. It is uncaused, because existence is made of the stuff called joy!Meditation is not an Indian method; it is not simply a technique. You cannot learn it. It is a growth: ...

Opening Doors Within: 365 Daily Meditations from Findhorn


by: Eileen Caddy


: :For 20 years, meditators have relied on these simple teachings which offer advice on faith, fulfillment, and stillness. Serving as a perennial meditational diary, this new edition presents inspirational and practical messages for everyone embarking upon the journey to find a true inner self and spiritual truth. Anyone who meditates—whether inexperienced or seasoned—will find these adages helpful and inspirational. A new foreword, layout, and revised illustrations create an accessible and uplifting treatise on daily spiritual satisfaction and internal happiness.

Relaxation Techniques: Reduce Stress and Anxiety and Enhance Well-being


by: Lillian Nejad, Katerina Volny


: :If you are stressed, then take this opportunity to learn techniquesthat will change your life. On this audio CD you will find relaxation exercises that have been shown to be effective in reducing and managing the symptoms of stress and anxiety. To make learning simple, clear instructions are provided before each exercise. Use the seven simple, yet powerful techniques to experience relaxation every day. By repeated practice of the exercises, you can overcome stress and anxiety for a more healthful, improved lifestyle. This CD can be used independently or in conjunction with ...

Past Life Regression With the Angels


by: Doreen Virtue


: :Whether or not you believe in past lives, there are very real therapeutic benefits from undergoing a past-life regression session. In this enlightening audiocassette, Doreen Virtue, Ph.D., discusses how her clients have healed from phobias, addictions, and mood disorders by recalling their past lives. She also talks about how our past lives give us important clues about the Divine life purpose of our present life. Doreen reminds us that with the help of our guardian angels, we can discern important information about our past lives in a safe and gentle manner. Doreen ...

Day by Day - Second Edition: Daily Meditations For Recovering Addicts


by: Hazelden Meditations


: :Newly revised, this classic meditation book has brought an eloquent message about living one day at a time to more than a million recovering addicts. Its inspirational passages augment and reinforce AA principles about coping constructively with life's daily problems, staying sober, and growing spiritually.

Astonish Yourself: 101 Experiments in the Philosophy of Everyday Life


by: Roger-Pol Droit


: :Say your name aloud to yourself in a quiet room. Imagine peeling an apple in your mind. Take the subway without trying to get anywhere. The simple meditations in this book have the potential to shake us awake from our preconceived certainties: our own identity, the stability of the outside world, the meanings of words. At once entertaining and startling, irreverent and wise, this book will provoke moments of awareness for readers in any situation and in all walks of life. Enter the space of your favorite painting. Watch someone sleeping. The ...

The Language of Letting Go: Daily Meditations for Codependents/a Hazeldon Book


by: Melody Beattie


: :Focusing on self-esteem and acceptance, and written in the direct unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage reflecton on problem-solving, self-awareness, sexuality, intimacy, attachment, acceptance, relationships, and more.



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