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What Jackie Taught Us: Lessons from the Remarkable Life of Jacqueline Kennedy Onassis
: :She was a woman of confidence, focus, and passion, and it made her one of the world's most inspiring and influential women. She drew on a remarkable well of self-knowledge and a sense of purpose to cope with extraordinary public demands and overwhelming private difficulties. What Jackie Taught Us offers Jackie's lessons about living life with poise, grace, and zest-including wisdom about image and style, courage and vision, men, marriage, motherhood, and motivation-and how to apply those lessons to the way each one of us lives.
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Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal
: :Two trusted authorities on self-healing show how easy it is to enjoy the life-changing benefits of meditation. Listeners learn how meditation can actually unify the mind and body’s many related functions – to help them start enjoying the best health of their lives. Includes four complete step-by-step meditations to get started.
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Indigo Dreams (3 CD Set): Children's Bedtime Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness (Indigo Dreams)
: :Now children can relax and learn research-based, stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Indigo Dreams entertains your child with 4 stories and music while introducing breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Dreams offers slightly shorter stories with female narration and forest animals. Indigo Ocean Dreams entertains your child with 4 stories and music while introducing a different version of breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Ocean Dreams offers slightly longer stories with male narration and an ocean theme. Indigo ...
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Meditations for Peace of Mind (Prescriptions for Living)
: :On this CD, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie’s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty. *** It is important that you create “healing intervals” within your day to receive the maximum benefit ...
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Healing Meditation: Nourish Mind, Body and Spirit
: :You are gently guided into a regenerative state of purification where negative energies are cleansed while body, mind and spirit are balanced into healing symmetry. In this quantum state of renewal, your body triggers its own powerful biochemicals that are known to heal illness and cure disease.
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Daily Meditations for Practicing The Course
: :Karen Casey, author of the best-seller, Each Day a New Beginning, the original daily meditation book for women , has written another first in the meditaion genre. She has created a valuble series of daily meditations to accompany and enhance personal study of A Course in Miracles, the modern spiritual classic that has touched the lives of millions. Each page of Casey's book offers an aphorism and a reflection on a key concept in the Course.
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The Andrew Weil Audio Collection (Self Healing)
: :When Andrew Weil speaks – America listens. Now Dr. Weil’s most important original audio titles – and Publishers Weekly bestsellers – are available in one convenient slipcased edition, in The Andrew Weil Audio Collection. Listeners love these helpful 'housecalls' on audio from this trusted physician and authority on self-healing! The Andrew Weil Audio Collection includes these full length sessions: Meditation for Optimum Health – with Jon Kabat-Zinn. An easy-to-follow introduction that makes it simple to enjoy the life-changing benefits of meditation. By learning to concentrate the power of attention through daily practice, ...
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The Promise of a New Day: A Book of Daily Meditations (Hazelden Meditations)
: :A daily meditaiton book filled with simple, inspiring wisdom about creating and maintaining inner peace. Each of the 366 daily meditations expresses the essence of Twelve Step spirituality.
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Coming Home to Myself: Reflections for Nurturing a Woman's Body and Soul
: :In Coming Home to Myself, Jill Mellick has crafted selections from Marion Woodman’s writings into 365 daily meditations. With 32 watercolors as chapter openers, the book is organized by themes crucial to women seeking to free themselves from thoughts and behaviors impeding their spiritual progress. Review:The second printing of Coming Home to Myself revives a popular and noteworthy book that does indeed bring women home to a more intimate connection with their feminine selves. Not quite poetry and not quite prose, this collection of quotes offers a series of bite-size excerpts ...
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A Pace of Grace: The Virtues of a Sustainable Life
: :In today’s anxiety-ridden, stress-infused world, even a moment of quiet reflection has become a time- consuming luxury most of us just can’t afford. How did we reach this point? How did we lose our direction and sense of control? And, most important, how can we reclaim our lives? Linda Kavelin Popov asked herself these same questions, after the pressures of her own workaholic lifestyle nearly destroyed her. Now, as cofounder of the International Virtues Project she helps others achieve a pace of grace—a pace for our lives that can balance and sustain ...
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