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Secrets of Your Own Healing Power
: :In this inspirational and highly informative live lecture, Dr. Dyer offers his wit and wisdom on how to develop ones own healing power.
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The Best Guide to Meditation
: :You've heard about meditation but don't know where to begin? Begin with this book!-Want instant gratification? Go directly to chapter 2 and you will start meditating immediately! -Your doctor says you can control stress with meditation. Your doctor is right! It also works on anxiety and hypertension.-This book jump-starts the novice by making meditation instantly accessible, and shows intermediate and advance meditators how to deepen their practice.-Busy, busy, busy? If you're looking for peace of mind, happiness, relaxation, and serenity, try meditation.-It's simple, it's natural, and its results can be permanent.-Who meditates...aside ...
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Conversaciones con Dios (Conversaciones Con Dios / Conversations With God)
: :El Autor Habia llegado al limite de su resistencia. Se encontraba en ese momento en que el dolor - el peor dolor, el que produce la soledad de espiritu - amenazaba con desbordarse en la mas insondable desesperacion. Que mejor prueba podia tener la inexistencia de Dios que su insensato sufrimiento? aun si existiera fuese Dios de bondad, no podria, en su soledad, reclamarle como interlocutor? Este ultimo gesto de esperanza obro el milagro.
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The Goodnight Caterpillar: Relaxation/Stress Management bedtime story for children improve sleep, manage stress, anxiety
: :Muscular Relaxation is essential to a good nights sleep. Children follow The Goodnight Caterpillar as they learn to unwind, relax and see things more clearly. This easy, gentle exercise relaxes muscles throughout the body as anxiety and tension slip away. Children and parents will fall asleep more easily and experience a deeper peaceful night’s sleep. Sweet dreams!
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A Meditation To Help with Anger and Forgiveness (Health Journeys)
: :Designed to promote feelings of acceptance and forgiveness, of self and others; motivate and heal; reduce anger and blame; evoke compassion and empathy; encourage feelings of safety and support; encourage future success. Approx. 60 min.
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Chicken Soup for the Woman's Soul The Mini-Edition (Chicken Soup)
: :Chicken Soup for Woman's Soul is now in a portable, easy-to-pack Mini Edition. Read the enriching and inspirational stories in this pocket-size version. As with its full-size counterpart, Chicken Soup for the Woman's Soul Mini Edition will move your heart and nourish your soul with unforgettable stories. It captures the beauty and essence of woman through humor-filled and touching stories.
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Everything You Want to Know About TM -- Including How to Do It
: :Wildly popular in the 1970s and 80s, Transcendental Meditation (TM) continues to be one of the most accessible forms of Eastern spiritual practice in the West. But does it live up to its hype? In this objective exploration of TM, consciousness researcher John White looks at what’s billed as 'a simple, natural, and effortless mental technique, practiced twenty minutes a day' and takes on its critics as well as its cheerleaders. White explains what it’s like to take a trip through the 'mountains of mind,' the purpose of mantras, whether the Maharishi ...
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How to Meditate: A Practical Guide
: :In a world seemingly moving at hyperspeed, it can be daunting to simply slow down — or stop — even briefly to try to make sense of things. Meditation has been proven to help. But exactly what is it? Why practice it? Which techniques are best? This popular guide answers these and many more questions for anyone who wants to begin — or is struggling to maintain — a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains ...
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Meal by Meal: 365 Daily Meditations for Finding Balance Through Mindful Eating
: :Meal by Meal is a book of comfort, guidance, and insight for anyone with an unhealthy relationship with food. Its power is in its approach: each day is a self-contained journey of conscious eating to help people nurture new and sustainable attitudes and practices. Although bad habits cannot be changed overnight, the author, Buddhist devotee Donald Altman, shows how to find peace by focusing on food issues one meal at a time. He shares inspirational daily meditations, including quotes from Zen stories, Native American practices, Hindu scriptures, the Bible, and sages from ...
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A Guide for the Advanced Soul
: :This new calligraphic edition of the classic Book of Insight focuses on renewed objectivity in life's challenges. Insights from Rumi, Emerson, Rilke, Goethe, and Whitman are provided for the meditative process—a ritual of reflection that allows the messages to leave an imprint on the subconscious mind.
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