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Touchstones: A Book Of Daily Meditations For Men
from: Hazelden
: :Touchstones provides men with a daily spiritual guide grounded in the Twelve Steps. The meditations help men express feelings, reconnect with their souls, and reclaim their deeper masculine qualities.
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Meditation Now or Never
: : National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find: Simple practices to avoid needlessly complicating meditation Where most of us get stuck in meditation—and how to get unstuck A unique focus on meditation not simply as a spiritual technique, but as a way of living
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Meal by Meal: 365 Daily Meditations for Finding Balance Through Mindful Eating
: :Meal by Meal is a book of comfort, guidance, and insight for anyone with an unhealthy relationship with food. Its power is in its approach: each day is a self-contained journey of conscious eating to help people nurture new and sustainable attitudes and practices. Although bad habits cannot be changed overnight, the author, Buddhist devotee Donald Altman, shows how to find peace by focusing on food issues one meal at a time. He shares inspirational daily meditations, including quotes from Zen stories, Native American practices, Hindu scriptures, the Bible, and sages from ...
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Your Breathing Body Volume 1:
: :Your breath is the gateway to a universe of unlimited proportions that lies within. This is the premise of Your Breathing Body, Reggie Ray¿s landmark two-volume breathwork curriculum. Appropriate for everyone from beginning meditators to advanced practitioners, Volume 1 includes 10 CDs of sequential instruction in basic practices drawn from Tibetan yoga, qigong, Zen, Theravada Buddhism, and indigenous traditions. Listeners join Reggie Ray as he combines his renowned scholarship with nearly four decades of practicing and teaching meditation to explore Earth breathing, threefold breathing, cellular breathing, ¿ten-points practice,¿ and much more. ¿Your ...
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Health Journeys: For People with Cancer (Health Journeys)
from: Hachette Audio
: :This imagery is about dissipating the heavy fog of depression, releasing tamped down energy, reuniting with inner strength and again feeling hope, love and possibility. Its versatile and works well with all sorts of people and issues. (44 min.)
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Beyond the Relaxation Response
: :Focuses on meditation as an integral part of a healing and self-help regime.
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Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection
: :Rooted in Japanese tradition, Naikan ('nye-kahn') is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan, we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed. This collection of introductory essays, parables, and inspirations explains what Naikan is and how it can be applied to life and celebrations throughout the year.
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Chicken Soup for the Woman's Soul The Mini-Edition (Chicken Soup)
: :Chicken Soup for Woman's Soul is now in a portable, easy-to-pack Mini Edition. Read the enriching and inspirational stories in this pocket-size version. As with its full-size counterpart, Chicken Soup for the Woman's Soul Mini Edition will move your heart and nourish your soul with unforgettable stories. It captures the beauty and essence of woman through humor-filled and touching stories.
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Secrets of Your Own Healing Power
: :In this inspirational and highly informative live lecture, Dr. Dyer offers his wit and wisdom on how to develop ones own healing power.
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Conversaciones con Dios (Conversaciones Con Dios / Conversations With God)
: :El Autor Habia llegado al limite de su resistencia. Se encontraba en ese momento en que el dolor - el peor dolor, el que produce la soledad de espiritu - amenazaba con desbordarse en la mas insondable desesperacion. Que mejor prueba podia tener la inexistencia de Dios que su insensato sufrimiento? aun si existiera fuese Dios de bondad, no podria, en su soledad, reclamarle como interlocutor? Este ultimo gesto de esperanza obro el milagro.
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