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Chasing Life: New Discoveries in the Search for Immortality to Help You Age Less Today (Thorndike Large Print Health, Home and Learning)
: :For centuries, adventurers and scientists have believed that not only could we delay death but that 'practical immortality' was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your healthy, active life--Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime. Gupta's advice is often counterintuitive: longevity is not about eating well, but about eating less; ...
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The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp And Your Body Young
: :From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small’s exciting, all-encompassing formula for living a longer and better life Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible follows the stories of four typical readers in different stages of ...
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Love & Survival: The Scientific Basis for the Healing Power of Intimacy
: :Dr. Dean Ornish revolutionized the world of medicine when he proved that it was possible to reverse heart disease through diet. exercise, stress management techniques, and group support. Since then, the first two factors have become part of the medical canon in treating heart disease, while the last two have been virtually ignored. In An Open Heart, Dr. Ornish turns the focus back to the areas that may be the most powerful healing intervention of all: feelings of love, connectedness, and spiritual transformation. He has found that there is no ...
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The Forgetting: Alzheimer's : Portrait of an Epidemic
: :An urgent and moving exploration of the Alzheimer’s epidemic, The Forgetting is a dazzling meditation on the nature of memory and self and on the disease that robs people of both. Alzheimer’s disease is a demographic time bomb. Since 1975, the number of Americans afflicted has risen from five hundred thousand to five million; over the next fifty years, an estimated eighty to one hundred million more people worldwide will succumb to it. But it is the story behind these numbers that makes The Forgetting such a landmark work. A ...
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The Breast Cancer Prevention Diet: The Powerful Foods, Supplements, and Drugs That Can Save Your Life
: :'From one of the most visible and highly respected figures in medical journalism comes a book that can literally save lives. During the past several years, doctors at leading institutions across the nation have been investigating the relationship between breast cancer and diet. The recent flood of medical studies confirm that what a woman eats can have a dramatic impact on whether or not she contracts the disease. In The Breast Cancer Prevention Diet, Dr. Bob Arnot, in his unique, expert fashion, has synthesized this research into an eating program ...
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Your Miracle Brain
: :In Your Miracle Brain, bestselling author Jean Carper reports breakthrough research from leading scientific centers proving how diet and supplements can create peak brain power throughout life, from boosting the capabilities of young brains to preventing and reversing brain breakdown as we get older. You can mold your brain to optimize memory, intelligence, mental achievement, and mood by eating the right foods and taking specific brainboosting supplements.You will discover astounding information and inspiring advice on every page:what foods to eat to sharpen memory and rejuvenate brain cellswhich fat stunts brain ...
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The 8-Week Cholesterol Cure LP
: :In this revised paperback--with four new chapters notfound in the hardcover edition--Robeft E. Kowalski offers a sane, effective, and revolutionary new approach to lowering blood cholesterol without drugs or deprivation.With The 8-Week Cholesterol Cure, you can:Limit the amount of cholesterol produced by your bodyIncrease the amount of cholesterol eliminated by your bodyUse special foods and vitamins that actually lower total blood cholesterolRaise the level of HDL (the 'good' cholesterol) in your bloodControl your weight without counting caloriesAnd much more!Filled with a wealth of essential information and advice on cholesterol testing ...
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Red Hat Society: Fun and Friendship After Fifty (Large Print Press)
: :Inspired by the Jenny Joseph poem 'Warning: When I Am An Old Woman I Shall Wear Purple' that begins: 'When I am an old woman I shall wear purple/with a red hat which doesn't go, and doesn't suit me,' Sue Ellen Cooper bought herself a red hat. When her friend turned 50, she bought one for her too. Soon it became Sue Ellen's signature gift for friends as they turned 50, and in 2000, Sue Ellen and her friends started the Red Hat Society, for women over 50. The Society's ...
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Stop Aging Now!: The Ultimate Plan for Staying Young and Reversing the Aging Process
: :Arguing that aging is preventable and even reversible, a guide to anti-aging reveals how body deficiencies that contribute to aging can be replaced with vitamins, antioxidants, and food chemicals. 150,000 first printing. $150,000 ad/promo. Tour.
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Arthritis for Dummies
: :Whether it’s a bit a creaky stiffness in the hip, aching knees that make walking from room to room a chore, or inflammation that settles in several joints, arthritis knocks on just about everyone’s door sooner or later. While there’s no definitive cure for arthritis, there’s no reason for you to spend your days sitting at home in an easy chair. You can take charge of your condition, control your symptoms, and get on with your life through a combination of medical care, simple lifestyle changes, and good old common ...
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