Editorial Review:Description:Chair Dancing®'s Original program is a fun and convenient way to get aerobic exercise and improve muscle tone and flexibility. You'll do the cha-cha, the can-can, a tap dance, and much more, all while comfortably seated on a chair. Originally scored music and up-beat choreography make Chair Dancing® the fitness program you'll look forward to doing regularly! Three exercise levels show you how to adapt the program to your current fitness ability. You'll continue to be challenged as your endurance improves. When you exercise the Chair Dancing® way, you'll enjoy aerobic fitness like never before!
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Customer Reviews
Average Rating:
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Feeling the BURN while sitting!
Excellent video! I was skeptical at first about chair dancing but this made me a firm believer fast! Jodi Stolove is fantastic. Her workout is geared to three different levels and is fairly enjoyable to do. Sure, it can get a little "nerdy" but the terrfic aerobic and bit of toning that you get from doing this workout is worth it!!
I am a very large woman and mobilty is an issue so I was sure that I wouldn't get mouch from this tape bu tI was wrong! It took me a while but I have gone from level 3 to almost always doing level 2 of her tape and there is still room to improve! Trust me - you will feel the BURN and be coming back for more!!
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Chair Dancing gets you moving in your seat!
This is a fantastic beginning workout/aerobic video for a physically handicapped person! You can easily adapt any & all movements of this video to fit your personal needs. The video is very energetic & easy to follow! Thanks Jodi!
Rating: 
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way too much fun
I actually own this tape -- and have used it on several occasional. It is silly and a tab bit geeky, but it gives you a very good workout. Its a great low-impact aerobic workout tape for those who can't handle being on their feet for long periods of time.
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Just what the doctor ordered!!
As a partially disabled 73 year old, my Dr. suggested I look for a low impact, yet energetic exercise video. Because of knee replacements and leg problems, my activities in the excercise field have been limited.
The instructor is a vivacious young woman who is easy to understand and is a good motivator.
The exercises were simple, entertaining and at times I could feel my feet tapping to the sound of "Broadway"..we "made believe" we were dancing with top hats, doing the "can-can" and just plain having fun.
Excellent for upper body exercise.
FUN!!
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AWESOME!! It is very deceiving the workout you accomplish.
I took this in a weight management class at UCDavis, Sacramento and cannot recommend it enough. It motivated me to participate and then to keep on participating! I wasn't self-conscious and was able to complete half the tape the first time (the burn was incredible) and on my second time I was able to go through the whole tape. The material was varied, Jodi is amazing. I felt she had created this tape just for me. I thank Howie Mandel for having Jodi on, many people need her, if for nothing else to get moving. Thanks, Jodi!