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Joan Lunden's a Bend in the Road Is Not the End of the Road: 10 Positive Principles For Dealing With Change
: :With millions of Americans watching, one of the nation's most popular television personalities, Joan Lunden, made a life-altering transition with grace and ease as she brought to a close two decades of hosting Good Morning America. For the first time Joan candidly reveals how she approached such an enormous challenge as an opportunity for growth -- and how you can, too.For each change that occurred during the course of those twenty years, Joan had an entire nation watching her respond, commenting on the things that she did, critiquing the way ...
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Joan Lunden's Healthy Living: A Practical, Inspirational Guide to Creating Balance in Your Life
: :In Joan Lunden's Healthy Living, Joan shares her discovery of the mind-body connection and explains how an understanding this connection can help to promote better health -- physically and emotionally -- and create a feeling of overall satisfaction in life.Joan Lunden explains, 'Not that long ago I was unfit, unhealthy, and not at all happy about it. Now I feel as alive and energetic as I ever have. Each of us can make a choice to turn our lives around.'Lunden talks about the difference between wanting one's life to change and ...
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Wake-Up Calls: Making The Most Out Of Every Day (Regardless Of What Life Throws You)
: :Full of photographs and priceless, refreshingly straightforward advice, Wake-Up Calls reveals a 'behind-the-scenes' Joan - candid, content, and clear-eyed - as she doles out the sage guidance that has kept her thriving throughout her long tenure in the public eye. Through a spirited mix of beautifully written ruminations on some of her most personal experiences, poems, and hundreds of priceless quotes from notable figures in all walks of life, Joan Lunden demonstrates the matchless value of a positive, 'you-can-do-it' attitude as she shows us how to: unravel the mind-sets that ...
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Growing Up Healthy: A Complete Guide to Childhood Nutrition, Birth Through Adolescence
: :Whether you're expecting or already parenting a child, you still have a chance to offer them the gift of a healthy, disease-free life.In Growing Up Healthy, Joan Lunden, one of America's most trusted journalists and most visible working moms, teams up with Dr. Myron Winick, a leading expert in childhood nutrition, to produce a guide that contains the lifesaving knowledge we all need to shield our children from disease and help them grow into strong, fit adults. Based on groundbreaking research that shows the link between childhood nutrition and 'adult ...
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The Courage to Give: Inspiring Stories of People Who Triumphed over Tragedy to Make a Difference in the World
: :More than a feel-good book, The Courage to Give is a call to action. These poignant and uplifting stories tell of people who have suffered great emotional or physical difficulties and then went beyond their pain to help others. In reaching out, they discovered that their healing actually depended on contributing to a better world. From Millard Fuller, the founder of Habitat for Humanity, to Patch Adams, these courageous individuals have risen phoenix-like, consciously deciding to devote their lives to others. The book also identifies organizations dedicated to the issues ...
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Joan Lunden's Healthy Cooking
: :A popular television anchor shares her personal story of the demanding career and divorce that resulted in weight gain and the strategies that helped her lose fifty pounds, including the recipes for the food she ate. Reprint. 100,000 first printing.
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Stressed is Desserts Spelled Backwards: Rising Above Life's Challenges with Humor, Hope and Courage
: :Brian Luke Seaward remembers an epiphany -- a turning point in a childhood filled with incredible stress caused by two alcoholic parents. His grandmother handed him a plate of freshly baked cookies with these loving words: 'Now, remember, stressed is just desserts spelled backwards!' He realized that humor and compassion go a long way toward easing both stress and sorrow, and made it his life's work to remind people that 'we have the power to move through, or around, our problems, and eventually transcend them.'
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Good Morning/joan
: :Brian Luke Seaward remembers an epiphany -- a turning point in a childhood filled with incredible stress caused by two alcoholic parents. His grandmother handed him a plate of freshly baked cookies with these loving words: 'Now, remember, stressed is just desserts spelled backwards!' He realized that humor and compassion go a long way toward easing both stress and sorrow, and made it his life's work to remind people that 'we have the power to move through, or around, our problems, and eventually transcend them.'
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Healthy Living
: :Brian Luke Seaward remembers an epiphany -- a turning point in a childhood filled with incredible stress caused by two alcoholic parents. His grandmother handed him a plate of freshly baked cookies with these loving words: 'Now, remember, stressed is just desserts spelled backwards!' He realized that humor and compassion go a long way toward easing both stress and sorrow, and made it his life's work to remind people that 'we have the power to move through, or around, our problems, and eventually transcend them.'
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Joan Lunden's A Bend in the Road is Not the End of the Road
: :Brian Luke Seaward remembers an epiphany -- a turning point in a childhood filled with incredible stress caused by two alcoholic parents. His grandmother handed him a plate of freshly baked cookies with these loving words: 'Now, remember, stressed is just desserts spelled backwards!' He realized that humor and compassion go a long way toward easing both stress and sorrow, and made it his life's work to remind people that 'we have the power to move through, or around, our problems, and eventually transcend them.'
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