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The Original Buns of Steel
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Richard Simmons Sweatin' to the Oldies
: :Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as 'It's My Party and I'll Cry If I Want To,' 'Great Balls of Fire,' and 'Dancing in the Streets.' The singers and musicians sometimes come offstage and dance with the exercisers, adding to the energy and festivity. The choreography is very simple, low impact, light intensity, ...
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It's Potty Time
:Description:It's Potty Time Is Not For Parents. It was designed for children in order to take as much work off the parents as possible. Children should begin watching this video as soon as they watch TV. They will not potty train at this time, but they will learn the songs and sing them all the time. When their bodies are ready, usually between 18 & 24 months, they begin to understand the songs they have been singing and quickly translate the words into action. In ...
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The Firm - The Firm Cross Trainers: Firm Strength
: :The Firm Cross Trainers: Firm Strength delivers a challenging workout that is meant to used with other Firm workouts. For example, participants train one day with this video and the next day with Cross Trainers: Cardio. This variety can aid in keeping both the mind and body challenged while maintaining a well-rounded fitness regimen. Instructor Pam Cauthen leads this 50-minute workout as a strength-training program; however, cardio intervals have been added to enhance training effects. The splicing of aerobic and anaerobic exercise plays a key ...
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VeggieTales - Are You My Neighbor?
: :Those lovable, googly-eyed vegetables are back with another 30-minute animated episode of fun-spirited morality. In The Story of Flibber-o-loo, Jr. Asparagus rises above his town's hatred of Flibbians to rescue a cucumber who's in a real pickle. The little guy's choice to love his neighbor ends a long history of trouble between the two towns. The Gourds Must Be Crazy teaches a second lesson about appreciating differences among each other. When the crew of the Starship Applepies faces impending doom, Jr. Asparagus is the only ...
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Cal Pozo's Learn to Dance in Minutes: Salsa Merengue
: :Well organized and appropriately paced, dance instructor Cal Pozo's Salsa Merengue includes instructions and demonstrations for this classic Cuban dance. Using his standard teaching method, Pozo starts with an explanation and history of the dance and includes animated footprints stepping out the moves, the perspectives (front and back) of each partner, and finally, a full-out demonstration. He begins with the fundamentals of the 'Cuban motion,' as he calls it, which is 'all in the hip.' Mastering the merengue requires more than just memorizing the steps. ...
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Yoga Journal - Yoga Practice for Strength
: :In the first 10 minutes of this 75-minute video, expert yoga teacher Rodney Yee performs a truly stunning flow series that will motivate you and leave your muscles itching to work. The lesson begins with variations of sun salutations and poses such as the dog pose, triangle pose, and others. In the second, more intense sequence, Yee leads the bridge, shoulder stand, warrior, and balancing poses, his narration soothing and his technique inspiring. Very difficult poses, such as the crane pose and pendulum pose, comprise ...
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VeggieTales - Dave and the Giant Pickle
: essential video:Another winning video from the VeggieTales folk. To teach Larry the Cucumber about self-esteem, Bob the Tomato tells the story, slightly renamed, of David and Goliath. Jr. Asparagus plays the young man who wants to prove himself and will face the towering pickle. These adorable tales, brightly animated and containing bouncy songs, teach Christian-lite values in an entertaining way. Telling a single story (instead of the normal two), this 30-minute video goes on a bit too long, but it does contain the funniest ...
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A Young Children's Concert With Raffi
: :Raffi is something of an icon in the world of children's music, and it's no wonder when you see his folksy, expressive style and his talent for inspiring young children. This concert video features Raffi and his guitar on a simple stage before an audience brimming with enthusiastic young faces. Raffi sings a wonderful mix of 18 classic and original songs, many from The Singable Songs Collection, while beaming audience members clap, stomp, gesture, jump, and thoroughly enjoy themselves. Several pieces are performed a cappella, ...
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Hard Country
: :Raffi is something of an icon in the world of children's music, and it's no wonder when you see his folksy, expressive style and his talent for inspiring young children. This concert video features Raffi and his guitar on a simple stage before an audience brimming with enthusiastic young faces. Raffi sings a wonderful mix of 18 classic and original songs, many from The Singable Songs Collection, while beaming audience members clap, stomp, gesture, jump, and thoroughly enjoy themselves. Several pieces are performed a cappella, ...
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