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Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy
: :IBS is one of our nation's most untalked-about ailments, but millions of people - mostly women - suffer from the debilitating condition, one that must be controlled primarily through diet. Contrary to what may sufferers believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or an unhealthily limited diet. It does mean cutting out such trigger foods as red meat, dairy, most fats, caffeine, alcohol, and insoluble fiber. Heather Van Vorous, who has suffered from IBS since age 9 ...
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Digestive Wellness
: :Sixty percent of the population has suffered from a digestive ailment in the last three months. Acid reflux, heartburn, gastritis, ulcers, lactose intolerance, and food allergies are among the many ailments caused by faulty digestion. Digestive Wellness was designed to help you understand the complex relationships between gastrointestinal physiology, diet, and health. Written by noted nutritionist Elizabeth Lipski, this accessible third edition of the popular resource has been thoroughly updated to reflect the latest information and research on digestive disorders. Here, you will find ...
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The Amazing Liver & Gallbladder Flush
: :In this revised edition of his best-selling book, formerly The Amazing Liver Cleanse, Andreas Moritz addresses the most common but rarely recognized cause of illness - gallstones congesting the liver. Twenty million Americans suffer from attacks of gallstones every year. In many cases, treatment merely consists of removing the gallbladder, at the cost of $5 billion a year. But this purely symptom-oriented approach does not eliminate the cause of the illness, and in many cases, sets the stage for even more serious conditions. Most ...
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The HOPE Formula: The Ultimate Health Secret
: :Optimum digestion is essential to maintaining the overall health of your body, but poor nutrition choices can lead to digestive stress and problems such as heartburn, indigestion, gas and bloating. The HOPE Formula explains how a combination of High Fiber, Omega-3 Oils, Probiotics and Enzymes can help restore and maintain digestive health.
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The First Year: IBS (Irritable Bowel Syndrome)--An Essential Guide for the Newly Diagnosed
: :Like the other titles in the 'First Year' series, The First Year—IBS offers two distinct advantages. First, it is written by a patient-expert, Heather Van Vorous, who has managed her IBS for more than fifteen years and knows firsthand what's required to manage her condition. Second, it guides readers through their first seven days following diagnosis, then the next three weeks of the first month, and finally the next eleven months of their first year, offering answers and advice to guide those with IBS ...
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The New Eating Right for a Bad Gut : The Complete Nutritional Guide to Ileitis, Colitis, Crohn's Disease, and Inflammatory Bowel Disease
: :In this completely revised and updated edition of his classic book on treating 'bad gut' diseases, Dr. James Scala presents a new dietary plan that has been proven to help inflammatory bowel disease go into remission. Scala firmly believes that nutrition is preventative medicine and food is the vehicle of its practice. His drug-free food and lifestyle program offers relief from the pain and embarrassment of living with these mysterious and chronic ills while providing reassuring step-by-step guidance on: Developing a personal-testing program Identifying ...
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What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis
: :At the age of nineteen, author Tracie Dalessandro was diagnosed with ulcerative colitis and eventually Crohn’s disease. After years of trying to heal, Dalessandro realized the power of using diet in conjunction with traditional medicine to control her inflammatory bowel disease (IBD), rather than allowing it to control her. Nutrition became the link between feeling sick and feeling well. What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn’s Disease and Ulcerative Colitis is an invaluable resource containing the latest nutrition ...
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The Stress Effect (Avery Health Guides)
: :A guide to eliminating stress and regaining your health. Long-term stress can lead to numerous health problems, including intestinal inflammation, which only exacerbates the situation. The Stress Effect helps readers understand the connection between their chronic stress and illness, and provides effective programs for correcting imbalances and repairing the intestinal tract lining. It also offers suggestions for managing psychological stress; a commonsense diet that promotes balance; and a resource guide that directs the reader to doctors who are familiar with the range of therapies ...
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Why Stomach Acid is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD
: :This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid.
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No More Heartburn: Stop the Pain in 30 Days--Naturally! : The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
: :This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid.
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