|
|
|
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
: :Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent ...
|
|
|
The Language of Letting Go (Hazelden Meditation Series)
: :Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that ...
|
|
|
I Hate You, Don't Leave Me: Understanding the Borderline Personality
: :'AM I LOSING MY MIND?'People with Borderline Personality Disorderexperience such violent and frightening mood swingsthat they often fear for their sanity. They can beeuphoric one moment, despairing and depressed thenext. There are an estimated 10 million sufferersof BPD living in America today -- each displayingremarkably similar symptoms: a shaky sense of identity sudden violent outburstsoversensitivity to real or imagined rejection brief, turbulent love affairsfrequent periods of intense depressioneating disorders, drug abuse, and otherself-destructive tendenciesan irrational fear of abandonment and ...
|
|
|
Adult Children of Alcoholics
: :Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. Today she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After more than ten years of working with ACoAs she shares the recovery hints that she has found to work. Read Adult Children of Alcoholics to see where the journey began and for ideas on ...
|
|
|
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love
: :The author of the bestselling Facing Codependence unravels the intricate dynamics of toxic love relationships and shows us how to let go of toxic love. In this revised and updated edition of Facing Love Addiction, internationally recognised dependence and addiction authority Pia Mellody clearly outlines the debilitating 'toxic' patterns played out by love addicts and the unresponsive love avoidants to whom they are painfully and repeatedly drawn.
|
|
|
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
: :Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.
|
|
|
Women Who Love Too Much
: :The relationship classic hailed by Erica Jong as 'life-changing' -- now updated with a new introductionand resource section!The #1 New York Times bestseller that asksARE YOU A WOMAN WHO LOVES TOO MUCH? Do you find yourself attracted again and again to troubled, distant, moody men -- while 'nice guys' seem boring? Do you obsess over men who are emotionally unavailable, addicted to work, hobbies, alcohol, or other women? Do you neglect your friends and your own interests to be ...
|
|
|
Codependents' Guide to the Twelve Steps
: :First the Hurt, Now the Healing...Millions identified with Melody Beattie in Codependent No More and gained inspiration from her in Beyond Codependency. Now she's back to help you discover how recovery programs work and to help you find the right one for you. Interpreting the famous Alcoholics Anonymous Twelve Steps specifically for codependent issues for the very first time, this groundbreaking book combines Melody's expertise with the experience of other people to:• Explain each step and how you can ...
|
|
|
How to Break Your Addiction to a Person
: :Are you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits.Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted--to a person. Now there is an insightful, step-by-step guide to breaking that addiction--and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard ...
|
|
|
Beyond Codependency: And Getting Better All the Time
: :You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped ...
|
|
