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Fit and Sexy For Life: The Hormone-Free Plan for Staying Slim, Strong, and Fabulous in Your Forties, Fifties, and Beyond
: :Who says you can’t stay sexy forever? Kathy Kaehler’s breakthrough fitness plan shows you how to look and feel your best at any age. Celebrity trainer, career woman, and mom Kathy Kaehler knows first-hand how women’s bodies change as they get older. Suddenly you don’t have as much energy as you used to and the numbers on the scale are creeping up. Maybe you’re feeling moody for no reason, or experiencing the first signs of menopause. But you can take control of your body ...
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Kathy Kaehler's Celebrity Workouts: How to Get a Hollywood Body in Just 30 Minutes a Day
: :A-list personal trainer Kathy Kaehler reveals the body-sculpting secrets of the stars in a breakthrough fitness regimen guaranteed to deliver your best body yet.Ever wonder how Hollywood’s hottest names manage to achieve their knock-out bodies? It’s not money, and it’s not just great genes—it’s having access to truly stellar fitness expertise. Top personal trainer Kathy Kaehler has trained dozens of today’s most glamorous, shapely celebrities, including Julia Roberts, Jennifer Aniston, Cindy Crawford, and Sarah Jessica Parker. Now, for the first time, she reveals her ...
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Primetime Pregnancy: The Proven Program for Staying in Shape Before and After Your Baby Is Born
: :From celebrity fitness trainer, NBC's Today show fitness consultant, and author of Primetime Bodies Kathy Kaehler comes a realistic and effective fitness program designed to adapt to the body's changes before, during, and after pregnancy. 75 photos.
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Teenage Fitness: Get Fit, Look Good, and Feel Great!
: :Celebrated trainer and the Today show fitness expert Kathy Kaehler is one of Hollywood's most sought-after fitness trainers. What Kathy has done for Julia Roberts, Michelle Pfeiffer, Drew Barrymore, Cindy Crawford, Alfre Woodard, Samuel L. Jackson, Penelope Ann Miller, and Claire Forlani, among many others, she will do for you. Teenage Fitness is your ultimate fitness source. Her mission is to keep you fit for life. Reflecting on her own body image and eating problems as a teenager, Kathy will show you how to ...
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Real-World Fitness: Fun and innovative ways to help you sneak in activity at home, at work and with the kids
: :Featuring:Exercises that get reasults for each part of your body--arms and upper body, legs, buttocks, and abs.Advice and motivation to help you squeeze fitness into your busiest daysEasy steps to better, healthier eating--without dieting Review:'Grabbing exercise when and where you can really does count,' says Kathy Kaehler, fitness trainer of celebrities like Meg Ryan, Michelle Pfeiffer, Jennifer Aniston, and Claudia Schiffer. You've seen her dispensing fitness tips on the Today show and in several exercise videos. In Real-World Fitness, Kaehler presents sneaky ways ...
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Primetime Bodies: The Six-Week Hollywood Fitness Program
: :One of the busiest fitness trainers in Hollywood, Kathy Kachler has helped Candice Bergen, Meg Ryan, Michelle Pfeiffer, Julianne Phillips, and many other celebrities get into shape. Now she reveals her fitness secrets to the public with this dynamic program designed to achieve wonderful results in just six weeks. 135 photos.
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Kathy Kaehler Guided Audio Workout Series: Cardio,Strength,Flexibility (One 70 Minute CD)
: :One of the busiest fitness trainers in Hollywood, Kathy Kachler has helped Candice Bergen, Meg Ryan, Michelle Pfeiffer, Julianne Phillips, and many other celebrities get into shape. Now she reveals her fitness secrets to the public with this dynamic program designed to achieve wonderful results in just six weeks. 135 photos.
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Real-World Fitness
: :One of the busiest fitness trainers in Hollywood, Kathy Kachler has helped Candice Bergen, Meg Ryan, Michelle Pfeiffer, Julianne Phillips, and many other celebrities get into shape. Now she reveals her fitness secrets to the public with this dynamic program designed to achieve wonderful results in just six weeks. 135 photos.
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