|
|
|
Prescription for Nutritional Healing, 4th Edition
: :Natural health's number-one bestseller for more than twenty years, completely revised and updated. With more than five million copies sold, Prescription for Nutritional Healing is the most trusted, comprehensive source on dietary supplements, vitamins, minerals, and herbs. A pioneer in the field of nutritional healing, Phyllis Balch passionately and meticulously researched and compiled this groundbreaking book. Now, a generation later, her message has more relevance than ever: consume fresh foods, avoid processed foods and those high in saturated fat, and optimize your intake of ...
|
|
|
NutriSearch Comparative Guide to Nutritional Supplements
: :Finally, a sensible guide that helps consumers navigate the maze of nutritional products on the market today! Packed with the latest findings on aging, oxidative stress and degenerative disease, the Comparative Guide to Nutritional Supplements 4th Edition is a masterful synthesis of research and analysis, and an invaluable resource for anyone with an interest in the science of optimal nutrition. The guide examines the remarkable protective powers of vitamins, minerals and antioxidants and presents scientific evidence supporting the use of nutritional supplements to help ...
|
|
|
The Better Brain Book
: :The Better Brain Book, by David Perlmutter, MD, FACN Loss of memory and acuity is not a natural part of aging, and celebrated neurologist David Perlmutter, MD, FACN, shows readers how easy it is to regain and maintain clarity. Most people can see the signs in their lives-they can't remember where they put their keys; they forget who they're calling mid-dial; shopping lists are the only things that give them an indication of why they've entered a store. However, these are not normal signs ...
|
|
|
What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
: :When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor suggested. Much to his surprise, his wife's condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements. Dr. Strand's illumination of the body's silent enemy-oxidative stress-will astound you. But, ...
|
|
|
Best Choices From the People's Pharmacy
: :From the New York Times bestselling authors of The People’s Pharmacy®, a reliable resource for remedies and treatment—now in an easy-to-use trade format. After more than three decades as one of the world’s premier sources for authoritative, trustworthy health information, The People’s Pharmacy® delivers its most groundbreaking resource yet, identifying bestchoice treatments for hundreds of common medical conditions that smart health-care consumers want to know about. Inside readers will find: • Remedies for scores of health concerns, from acne and allergies to heart disease ...
|
|
|
Prescription for Nutritional Healing: The A-to-Z Guide to Supplements
: :A convenient, pocket-sized guide to today’s most effective dietary supplements. Prescription for Nutritional Healing: The A-to-Z Guide to Supplements draws on America’s number-one bestselling guide to natural health, Prescription for Nutritional Healing, to present authoritative information about some 350 of the most important dietary supplements available today, in a handy, redesigned format. Newly revised and expanded, it details how these supplements work, how to use them, and what to look for when choosing them. This revised edition incorporates the latest medical information, including updated ...
|
|
|
Nutrient Timing: The Future of Sports Nutrition
: :If you are serious about weight training, you have probably experienced the 'plateau phenomenon.' You train harder, you consume extra protein in your diet, but you just don't get the strength and power gains that you want. For the last ten years sports nutrition has focused on 'what' to eat. The latest research from leading sports science labs now shows that 'when' you eat may be even more important. Nutrient Timing adds the missing dimension to sports nutrition, the dimension of time. By timing ...
|
|
|
The Amazing Way to Reverse Heart Disease: Naturally : Beyond the Hypertension Hype; Why Drugs Are Not the Answer
: :It's hard to believe you're dying when you feel fit and fine...but millions of Americans are harboring unaware a condition that can rob them or kill them outright--hypertension, also known as high blood pressure, the most common form of heart disease. Even when hypertension is diagnosed, treatment is usually based on drugs, most with dismal side effects, expensive, and of limited usefulness. Really effective treatment of hypertension calls for getting at the cause--which, Dr. Eric Braverman has found, often relates to poor diet, elevated ...
|
|
|
Adaptogens: Herbs for Strength, Stamina, and Stress Relief
: :The definitive guide to adaptogenic herbs, formerly known as “tonics,” that counter the effects of age and stress on the body • Reveals how adaptogens increase the body’s resistance to adverse influences • Provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage for each herb We all deal with stress every day, and every day our bodies strive to adapt and stay balanced and healthy. In Adaptogens, authors David Winston and Steven Maimes provide a comprehensive ...
|
|
|
Encyclopedia of Nutritional Supplements: The Essential Guide for Improving Your Health Naturally
: :People of the nineties want empowerment over illness. And they've got it—if they know the facts! In his new book, Encyclopedia of Nutritional Supplements, naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following: ·deficiency signs / symptoms ·recommended dietary allowance ·beneficial effects ·available forms ·principal uses ·dosage ranges ·safety issues ·interactionsBased on extensive scientific research, Encyclopedia of Nutritional Supplements ...
|
|
