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The Sugar Solution: Weight Gain? Memory Lapses? Mood Swings? Fatigue? Your Symptoms Are Real - And Your Solution is Here
: :An easy-to-follow, drug-free program that can bring blood sugar into balance in just one month.As many as 16 million Americans are living with high-normal blood sugar. They aren't diabetic, but they are experiencing symptoms - including weight gain, fatigue, depression, and poor concentration - that are undermining their quality of life. Left unchecked, these symptoms could lead to more serious medical conditions such as heart disease, cancer, and diabetes.Drawing on the very latest medical science, The Sugar Solution helps readers determine whether they're at ...
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Diabetes Diet Cookbook: Discover the New Fiber-FULL Eating Plan for Weight Loss
: : Nearly 21 million Americans already have diabetes, and at least 54 million adults over the age of 20 are at risk. Fortunately, there is good news: Studies have shown that people with pre-diabetes who lose weight and increase their physical activity can prevent or delay the onset of type 2 diabetes—and even return their blood glucose levels to normal. This outstanding cookbook draws on the latest science to make losing weight and getting blood sugar under control easier than ever before. Diabetes Diet ...
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Prevention Fiber Up Slim Down Cookbook: A Four-Week Plan to Cut Cravings and Lose Weight
: :While common dieting wisdom suggests that those who need to lose weight must be eating too much, the newest discoveries in weight loss science now reveal that what’s not being eaten can hinder weight reduction. Fiber is turning out to be the silver bullet of dieting—because it can fill you up on fewer calories, dampen cravings for fattening foods, and dramatically improve your overall health. Consuming the right amount of dietary fiber can have profound health benefits. It can cut the risk of heart ...
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The Doctors Book of Home Remedies Revised Edition
: :What do doctors do when they get sick? The editors of Prevention Magazine Health Books asked more than 500 of the nations top specialists to recommend their best doctor-tested and easy-to-follow remedies for 138 illnesses and maladies. This complete, practical guide contains the distilled experience of health professionals who offer more than 2300 accessible healing tips for the most common medical complaints.In this handy reference you will find curative techniques and symptom-relieving treatments for bladder infections, depression, emphysema, headaches, premenstrual syndrome, toothaches, and much ...
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The EatingWell for a Healthy Heart Cookbook: 175 Delicious Recipes for Joyful, Heart-Smart Eating (EatingWell Books)
: :What would you do if a doctor told you that you could cut your risk of heart attack by more than 50 percent just by making a few changes to your diet and lifestyle?Phil Ades is that doctor and in his exciting book he shares what he has found from more than 25 years of leading research into cardiac rehabilitation: you can change your fate by simply eating well. What's more, he tracks the progress of patients who are living proof of his program's ...
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The Doctors Book of Home Remedies for Dogs and Cats: Over 1,000 Solutions to Your Pet's Problems - From Top Vets, Trainers, Breeders, and Other Animal Experts
: :In this practical and entertaining guide, the top veterinarians and animal experts in the country offer more than 1,000 effective tips for treating common pet problems, such as: allergies, bad breath, ear mites, fleas, itchy skin, paw problems, teething pain, weepy eyes, and wounds. But, much more than a guide to the physical and emotional problems of pets, The Doctors Book of Home Remedies for Dogs and Cats also provides solutions to some of the toughest behavior problems, letting pet owners know when it ...
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New Vegetarian Cuisine: 250 Low-Fat Recipes for Superior Health
: :Author Linda Rosensweig brings to this book a love for and knowledge of vegetarian cooking. As a graduate of the New York Restaurant School, she mastered the basics of good nutrition and creative recipe development. Her work as the food research and development manager for four years at Weight Watchers magazine and the associate food editor at Good Housekeeping let her fine-tune her training. Her innovative recipes will satisfy longtime, new and part-time vegetarians.
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Alternative Medicine Magazine's Definitive Guide to Cancer: An Integrative Approach to Prevention, Treatment, and Healing (Alternative Medicine Guides)
from: Celestial Arts
: :The second edition of this comprehensive guide to cancer helps patients and their caregivers learn about causes and prevention of cancer; offset the side effects of conventional medicine; evaluate effective alternative treatments; utilize natural therapies involving diet, lifestyle, and nutritional supplements; and achieve deep healing through a mind-body-spirit approach. Featuring in-depth discussions of 20 specific cancers, including detailed descriptions of integrative treatments, this accessibly written guide is an invaluable tool for understanding and implementing integrative and complementary cancer care.
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The Sugar Solution: Your Symptoms Are Real--and Your Solution Is Here
: :The link between high blood sugar and type II diabeters is well known, but many people don't realize that blood sugar imbalances can set the stage for a host of health problems--from unexplained weight gain, fatigue, and poor concentration to heart disease and stroke. Prevention's THE SUGAR SOLUTION provides the necessary tools to identify and correct high blood sugar--and drop excess pounds, replenish energy stores, and reduce disease risk in the process.The Sugar Solution draws on a bombination of scientific research and expert opinion ...
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Prevention's Healing With Vitamins : The Most Effective Vitamin and Mineral Treatments for Everyday Health Problems and Serious Disease
: :There's an explosion of new research showing that individual nutrients do everything from preventing and curing disease to holding back the aging process. Vitamins and minerals can ease the pain and inflammation of arthritis. They can help burns and other wounds heal faster. They can help women get through menopause and help men stay sexually vital on into their later years. Vitamins and minerals can help prevent recurring headaches and ease symptoms of the common cold. They can protect you from heart disease and ...
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