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The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
: :In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying.No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy.Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp ...
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Solve Your Child's Sleep Problems: New, Revised, and Expanded Edition
: :Does your child Have difficulty falling asleep? Wake in the middle of the night? Suffer sleep terrors, sleepwalking, or nighttime fears? Have difficulty waking for school or staying awake in class? Snore, wet the bed, or head bang? In the first major revision of his bestselling, groundbreaking classic since it was published twenty years ago, Dr. Richard Ferber, the nation's foremost authority on children's sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during ...
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Twelve Hours' Sleep by Twelve Weeks Old: A Step-by-Step Plan for Baby Sleep Success
: :Suzy Giordano, affectionately known as 'The Baby Coach,' shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies ...
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The Interpretation of Dreams (Oxford World's Classics)
: :One hundred years ago Sigmund Freud published The Interpretations of Dreams, a book that, like Darwin's The Origin of Species, revolutionized our understanding of human nature. Now this groundbreaking new translation--the first to be based on the original text published in November 1899--brings us a more readable, more accurate, and more coherent picture of Freud's masterpiece. The first edition of The Interpretation of Dreams is much shorter than its subsequent editions; each time the text was reissued, from 1909 onwards, Freud added to it. ...
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Say Good Night to Insomnia
: :Introduction by Dr. Herbert Benson, author of The Relaxation Response A drug-free, scientifically proven program for conquering insomnia in six weeks. At least thirty million adults ure the stress of severe, chronic insomnia, and the numbers of sufferers aregrowing. Dr. Gregg Jacobs has used the six-week program offered in Say Good Night to Insomnia to help thousands of insomnia sufferers at the Behavioral Medicine Insomnia Program at Boston's Beth Israel Deaconess Medical Center, a major teaching hospital of Harvard Medical School. The program succeeds ...
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No More Sleepless Nights
: :A revealing expose by one of today's most controversial and successful short sellers According to a 1998 New York Times article, 'Satanism has a better reputation in financial circles than does short-selling . . . The controversy over Mr. Asensio is reigniting the debate over short-selling and the role it plays in the stock market, a debate that stretches back to Jesse Livermore.' Manuel Asensio has taken this debate to a whole new level, not only short-selling deceptive companies but also researching and publicly ...
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The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
: :Sleep better, live longer with the groundbreaking information and step-by-step program in this revolutionary book.Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity. And yet we are a sleep-sick society, ignorant of the facts of sleep--and the price of sleep deprivation. In this groundbreaking book, based on decades of study on the frontiers of sleep science, Dr. William Dement, founder and director of the Stanford University Sleep Research Center, explains ...
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Lights Out: Sleep, Sugar, and Survival
: : When it comes to obesity, diabetes, heart disease, cancer, and depression, everything you believe is a lie. Lights Out With research gleaned from the National Institutes of Health, T.S. Wiley and Bent Formby deliver staggering findings: Americans really are sick from being tired. Diabetes, heart disease, cancer, and depression are rising in our population. We're literally dying for a good night's sleep. Our lifestyle wasn't always this way. It began with the invention of the lightbulb. When we don't get enough sleep in ...
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Beauty Sleep: Look Younger, Lose Weight, and Feel Great Through Better Sleep
: :The first step in becoming beautiful is getting a good night’s sleep What if there was a way to give yourself a total makeover that didn’t require investing in dozens of products? What if you could lose weight, look younger, and improve your sex life in only four weeks? The solution to your problems doesn’t call for lengthy treatments at health spas or expensive surgeries, and it won’t require you to give up all of your favorite foods. All you need to do is ...
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The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides)
: :Put your sleep problems to rest with this proven six-step plan How many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always easy. Now one of the nation's leading sleep experts gives you a step-by-step program for overcoming sleep problems from insomnia and snoring to restless legs syndrome and sleep apnea. Dr. Lawrence Epstein of Harvard Medical School reveals his proven six-step plan to maximize your nights and energize your days. He explains the ...
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