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Tai-Chi for Health
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Tai Chi For Seniors
from: Publishers Choice Video
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David Carradine's Tai Chi Workout for Beginners
: :While the title might seem like something more likely to be found on one of Letterman's Top 10 Lists ('Future Careers of Movie Has-Beens' or 'Reasons to Wear Pajamas in Public'), David Carradine's Tai Chi Workout for Beginners is nothing if not completely serious. Carradine narrates and helps a certified tai chi instructor lead three students through the Chen style, considered by some to be the original style of tai chi. Against an ever-changing (and distracting) nature video backdrop, the ...
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Tai Chi For Seniors - Better Than Aerobics, Special Exercises That May Relieve Symptoms, Acupressure Points Also Taught
from: National Syndication, Inc.
: :While the title might seem like something more likely to be found on one of Letterman's Top 10 Lists ('Future Careers of Movie Has-Beens' or 'Reasons to Wear Pajamas in Public'), David Carradine's Tai Chi Workout for Beginners is nothing if not completely serious. Carradine narrates and helps a certified tai chi instructor lead three students through the Chen style, considered by some to be the original style of tai chi. Against an ever-changing (and distracting) nature video backdrop, the ...
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T'ai Chi For Health: Yang Long Form
from: Living Arts
: :One of the essential principles of t'ai chi is complete relaxation, letting the lower body sink as if rooted into the ground while the upper body floats above. The movements are slow, circular, fluid, and balanced. In T'ai Chi for Health: Yang Long Form, instructor Terence Dunn teaches the complex, 108-posture Long Form with clarity and patience. The format of this 120-minute video is similar to T'ai Chi for Health: Yang Short Form: 7-minute explanation of the qualities, philosophy, and ...
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Tai Chi Healing for Seniors
from: Publishers Choice Video
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T'ai Chi for Health - Yang Short Form
from: Healing Arts Home Video
: :T'ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is 'meditation in movement.' It emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement, explains the voiceover in T'ai Chi for Health: Yang Short Form during a 10-minute explication of the qualities, philosophy, and health benefits of t'ai chi. Meanwhile the instructor, Terence Dunn, practices on a rocky cliff overlooking the ocean. Dunn teaches 10 minutes of breathing and warm-up exercises. Next is a 30-minute ...
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David Carradine's Tai Chi Workout: The Fitness Program that Began 2,500 Years Ago.
from: Goldhil Video
: :the fitness Program that began 2,500 Years Ago
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Tai Chi for Seniors
: :the fitness Program that began 2,500 Years Ago
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Discovering Chi: A Transition from Chi Gong to Tai Chi
: :the fitness Program that began 2,500 Years Ago
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