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Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness (Indigo Dreams)
: :ndigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement Yoga breathing with Sea Otter Cove and visualize with Bubble Riding. Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of ...
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The Calming Collection - Sleep Solutions. ** Guided meditation for restful sleep - Sound therapy sleep CD for deep sleep - Hypnotic Guided CD **
from: Sleep Solutions by Roberta Shapiro
: :The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals. These programs use the concept of hypno-meditation ...
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Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep
:Book Description:Yoga Nidra means 'Yogic Sleep'. It is a deep relaxation in which you leave the waking state, go past the dreaming state, and enter into the deep sleep state, while remaining fully awake and alert. This state of awareness is extremely beneficial, both for releasing stress, and for experiencing the joy of subtler spiritual explorations or experiences. The voice will systematically guide you to explore your physical body, then move through 61 specific points within the body, and then practice ...
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Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams)
: :Indigo Teen Dreams allows teens to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of Yoga breathing, visualizations, muscular relaxation and affirmations. This straight forward, easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. It is ...
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Sound Body, Sound Mind: Music for Healing
:Album Description:Best selling author and integrative-medicine pioneer Andrew Weil, M.D., is one of the world's leading and most respected authorities on healthy and conscious living based on a progressive approach to health care encompassing body, mind, and spirit. Beginning with a meditation from Dr. Weil, this disc presents an hour of symphonic sounds guided by the principles of 'psychoacoustics,' a scientific field exploring the effects of sound on consciousness.
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Awakened Mind System 2.0
:Album Description:We all seek a state of higher consciousness that awakens and enlivens our whole being. Masters of meditation and yoga, great artists, inventors, and highly accomplished people in many walks of life have learned to develop and live from such a state. British researcher and Zen master C. Maxwell Cade spent decades analyzing the brainwave patterns of these extraordinary people. He discovered that they each shared a common pattern of brainwaves, which Cade called the Awakened Mind Pattern, and which ...
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Grace
:Album Description:This is Snatam Kaur’s latest release and it is a joy to behold. Snatam has woven a magnificent tapestry of Gurmukhi, English, violin, guitar and flute and produced an album that is both spiritually moving and foot tapping at the same time. Like every Kundalini Yoga class, the album begins with the chant Ong Namo and unfolds with Snatam's flawless voice dancing over gentle flute, Indian violin, nylon string guitar and subtle keyboard. She weaves in devotional English lyrics such ...
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Reiki: Hands of Light
:Album Description:This bestselling CD, loved by therapists and healers around the world, is excellent music for any kind of deep work: Reiki, meditation, massage, or relaxation. Long sonorous tones and a rhythmic underlying pulse create a gently supportive, ambient soundscape. An essential addition to any healing collection. Reviews '...an exquisite creation of sounds to promote deep states of relaxation.' --New Age Retailer magazine Finalist: Best Meditation/Healing --New Age Voice Music Award
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Holy Harmony
:Album Description:'Combines beautiful choral chants with the mesmerizing sound of tuning forks using a musical scale described in the Bible. There does seem to be some unusual power to this inspired blending of mantra and music – listeners can simply savor these two spiritual chants for their uniquely uplifting qualities.' - NEXUS 'All my clients seem to go into a deep sleep when listening to this CD…a great sound recording.' -CAROLINE ANDERSON, holistic therapist 'I have never heard anything like this ...
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Theta Meditation System: Let Go of Stress, Renew Your Spirit, Gain Insight, and Intuition
from: Relaxation Company
:Album Description:It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency THETA brainwaves. Pulses of sound embedded in this musical soundtrack activate your own THETA brainwaves and lead you easily into restful and rejuvenating meditation. Based on over 15 years of pioneering clinical research Easy to use with headphones or ordinary speakers Contains no spoken words ...
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