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Buns & Abs of Steel 9 - Post-Pregnancy Workout
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Buns of Steel 8: Pregnancy Workout (EP Version)
: :Maintaining your current fitness level is the goal in this upbeat pregnancy workout from the Buns of Steel series. Fitness expert Madeline Lewis (in her third trimester, no less) smiles and chatters her way through a 45-minute low-impact routine. But low-impact, quite obviously, is not Ms. Lewis's typical style. This high-energy workout should appeal to anyone who enjoys the quick-paced repetition of basic or step aerobics. Following a 10-minute warm-up, traditional moves such as the grapevine, heel tap, and ...
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Jennifer Gianni's Fusion Pilates for Pregnancy
:Description: Discover how yoga infused Pilates can keep you in shape during and after your pregnancy. Jennifer Gianni's Fusion Pilates for Pregnancy is the first Pilates based workout designed to give pregnant women a challenging workout, without compromising safety. When Jennifer Gianni became pregnant with her first child, she realized how little information was available on how to stay in shape, while taking every precaution to insure the safety of her baby and a healthy pregnancy. ...
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Jane Fonda's Pregnancy Workout (Includes; Pregnancy, Skills for Birth, Recovery & Baby massage and infant care)
:Description: Discover how yoga infused Pilates can keep you in shape during and after your pregnancy. Jennifer Gianni's Fusion Pilates for Pregnancy is the first Pilates based workout designed to give pregnant women a challenging workout, without compromising safety. When Jennifer Gianni became pregnant with her first child, she realized how little information was available on how to stay in shape, while taking every precaution to insure the safety of her baby and a healthy pregnancy. ...
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Stepping Through Pregnancy
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Quick Fix - Pre Natal Workout
from: Peter Pan
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Jane Fonda's Pregnancy, Birth and Recovery Workout
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This is a DVD not a VHS
from: Pilates Pregnancy
: :What can you do to keep your body in good condition now that you are pregnant or just thinking about getting pregnant? Discover the benefits of Prenatal Pilates. Here is the first prenatal video based directly on Pilates and modified for the special requirements of each trimester. Certified Pilates instructor Sarah Picot teaches you how to safely and properly execute the movements for maximum benefit. Format: DVD MOVIE Genre: HEALTH/FITNESS/PILATES UPC: 825462141432 Manufacturer No: PF4143
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Quick Fix - Post Natal Workout
from: Peter Pan
: :What can you do to keep your body in good condition now that you are pregnant or just thinking about getting pregnant? Discover the benefits of Prenatal Pilates. Here is the first prenatal video based directly on Pilates and modified for the special requirements of each trimester. Certified Pilates instructor Sarah Picot teaches you how to safely and properly execute the movements for maximum benefit. Format: DVD MOVIE Genre: HEALTH/FITNESS/PILATES UPC: 825462141432 Manufacturer No: PF4143
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Zen Mama: Pre Natal Yoga
:Description:Your pregnancy, one of the most profound and transformational experiences of your life, is the time to take very special care of your baby and yourself. Practicing yoga during pregnancy can help you to become more sensitive to your body's and your baby's ever changing needs. In this program yoga instructor Rainbeau Mars provides a safe and effective pre-natal yoga practice that will help you to maintain a strong and centered body and mind. You will work through a ...
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