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Jillian Michaels - 30 Day Shred
: :JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE)
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The Secret (Extended Edition)
: : :Not really a movie or documentary, The Secret is more of a video seminar, a presentation featuring a series of authors, philosophers, doctors, quantum physicists, entrepreneurs, and spiritual practitioners expounding on the powers of The Secret (probably the most well-known of the presenters is Jack Canfield, author of Chicken Soup for the Soul and The Success Principles). What is The Secret, exactly? 'That principle can be summed up in three simple words: thoughts become things,' proclaims writer Mike ...
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Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
: :NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body ...
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The Biggest Loser Workout: Cardio Max
: :Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as 'add-ons' as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL ...
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You Can Heal Your Life, the movie, expanded version
: :90-minute DVD, plus 4 hours of additional interviews and an Interactive Affirmations Tool! This entertaining and inspirational movie based on the best-selling book of the same name is hosted by author and teacher Louise L. Hay. This film gives penetrating insights into Louises fascinating personal story; and shows how her views on self-esteem, abundance, and the metaphysical causes behind physical ailments were developed. It also reveals how she applied these concepts to her own emotional, spiritual, and professional life. ...
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The Biggest Loser Workout: Power Sculpt
: :No Description Available.Genre: Exercise/FitnessRating: NRRelease Date: 18-DEC-2007Media Type: DVD
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The Perfect Pregnancy Workout vol. 1
: :You've got nine months to prepare for the challenge of your life. Use every minute! Regularly following The Perfect Pregnancy Workout will help: *improve your mood *reduce lower back pain *develop mental discipline to control labor pain *tone your lower body to handle the demands of labor and birth *make it easier to lose weight after your baby is born *strengthen your upper body to lift and hold your baby *help eliminate or avoid incontinence and hemorroids. Karyne Steben, ...
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The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
: :5 Disc Set: Shape Up - Front Gets your body moving and your blood flowing with a workout that burns twice the calories. Shape Up Back The fast track to losing weight continues by working biceps glutes hamstrings and abs. Cardio Kick Box Muscles get a day off from weight training while an aerobic workout keeps you moving. Maximize Full Frontal: Mixing it up to keep your body from adapting by introducing a different set of exercises. Maximize Back ...
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Sunrise Tai Chi (YMAA) DVD
:Description:AWAKEN, HEAL, AND STRENGTHEN YOUR BODY, MIND, AND SPIRIT Let the sun shine in! Master-teacher Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and Spirit with abundant energy. Captured in high-definition at the beautiful Harvard University Arboretum, this simplified, short Tai Chi sequence is practiced to both the left and right for balance. Sunrise Tai Chi was created as a comprehensive introduction ...
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The South Beach Diet Super Charged Workout
: :Lose weight faster with a unique metabolism-revving exercise program! Five years ago renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats with The South Beach Diet. Now Dr. Agatston wants to change the way America lives by helping Americans become fitter as well as thinner and healthier...for life! He's designed a new exercise program that is based on the latest exercise science combining functional (core) fitness and cardiovascular (interval) exercise. The workout is designed ...
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