|
|
|
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
: :Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the 'Quick Fix.' Too often painkillers only make matters worse because of the crippling complication known as rebound. ...
|
|
|
Trigger Point Therapy for Headaches & Migraines: Your Self-Treatment Workbook for Pain Relief
:Book Description:'I have such a bad headache!' For many of us, this is an oft repeated cry of anguish. Statistics about headaches and migraines are downright astonishing: One in six people have frequent headaches, and of those, one in ten suffers from migraines. You are not alone. Headaches and migraines result in more than 10 million doctor visits each year. If you struggle frequently with headache pain, this book offers a welcome solution. Trigger point therapy is an effective self-care approach ...
|
|
|
The Headache Prevention Cookbook: Eating Right to Prevent Migraines and Other Headaches
: :Food can't cure headaches, but avoiding certain foods may prevent them, according to author David R. Marks, medical director of the New England Center for Headache. Some foods commonly trigger headaches in some people. If you're a headache sufferer, eliminating those foods from your diet is a sensible second step towards managing headaches. (The first step is to see your doctor to determine if there is some underlying condition that is causing the headaches.) The key is to go on an ...
|
|
|
Living Well with Migraine Disease and Headaches: What Your Doctor Doesn't Tell You...That You Need to Know (Living Well)
: :For millions of Americans, Migraine disease, tension headaches, and other headaches are a debilitating part of every day. Teri Robert has been there—in fact, she experienced her first Migraine at age six. Now, in this groundbreaking holistic guide to the diagnosis and treatment of headaches and Migraine disease, she brings a patient-empowering message to all headache sufferers: you don't have to live with daily pain. She provides you with all the information you need to know about getting the help ...
|
|
|
All in My Head: An Epic Quest to Cure an Unrelenting, Totally Unreasonable, and Only Slightly Enlightening Headache
: :At the age of twenty-four, Paula Kamen's life changed in an instant. While she was putting in her contacts, the left lens disturbed a constellation of nerves behind her eye. The pain was more piercing than that of any other headache she had ever experienced. More than a decade later, she still has a headache-the exact same headache. From surgery to a battery of Botox injections to a dousing of Lithuanian holy water, from a mountain of pharmaceutical products to ...
|
|
|
Breaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches
: :Two headache specialists offer their innovative Headache Reduction Program, for treating and preventing recurring headachesTwenty-eight million people in the United States suffer from chronic, recurrent, often disabling headaches-half of them forgoing medical attention in favor of analgesics that do nothing to prevent the next one. In Breaking the Headache Cycle , the authors-migraine sufferers themselves-present the integrated Headache Reduction Program (HARP) that they developed at the Princeton Headache Clinic. Based on the central insights that the predisposition to headaches is ...
|
|
|
Migraines Be Gone: 7 Simple Steps to Eliminating Your Migraines Forever
: :This award winning book is a must-read migraine sufferers and health care practitioners who work with migraine patients. Unlike any other headache book, Migraines Be Gone teaches migraine sufferers how to overcome their migraines using a step-by-step approach to balancing the nervous system. Clinically proven safe and effective, anyone committed to eliminating their migraines naturally can master these seven simple steps. Praise for Migraines Be Gone... Endorsements Kelsie Kenefick's Migraines Be Gone is a wise, effective program that can help ...
|
|
|
Migraines for Dummies
: :If you get migraines you know how laughable it is to hear them described as “headaches.” As one poet put it, “the migraine is a beast from Hell, a bone-crushing, brain-twisting, heart-rending, apocalyptic scourge—an insult to all that’s holy.” And that’s putting it mildly. People have been trying to tame the migraine beast for thousands of years. Some early healers bored holes into their patients’ skulls, the Greeks inhaled the smoke of burning coffee beans, while in ancient Egypt, doctors ...
|
|
|
Tell Me What to Eat If I Have Headaches and Migraines (Tell Me What to Eat)
:Book Description:Tell Me What to Eat If I Have Headaches and Migraines contains: * Everything you need to know about diet and headaches. * The most common food/drink migraine triggers. * Which beverages are the worst. * How to eat when under stress. * Key facts about how to eat the right foods at the right times. * The 10 food steps to freedom. Magee is the content provider for WebMD and serves as a nutrition expert and 'Recipe Doctor' for ...
|
|
|
Overcoming Headaches and Migraines: Clinically Proven Cure for Chronic Pain
: :As many as 45 million Americans have chronic and severe headaches—and they’re desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don’t have to resign themselves to being pill–popping victims. Rather, they can achieve lasting changes by discovering how to... uncover the sources of head pain and avoid unnecessary medication eliminate pain originating from neck dysfunction or ...
|
|