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2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)
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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why
: :A complete guide to the healthiest foods you can eat - and how to cook them!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes ...
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Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)
from: Berkley
: :Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories: * meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, ...
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The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1000 Foods (Glucose Revolution)
: :Whether you’re looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: The GI value for over 1,000 popular foods and prepared meals-twice as many as 2007 All-new expanded nutrient data-including ...
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Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type
from: Berkley
: :Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type A in the following categories: * meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, ...
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The Calorie King Food & Exercise Journal
: :- Pocket-sized, travels easily - 10-week, one day per page with weekly summary page - Space to record calories for food and exercise - Optional columns for carbohydrate, protein or fat intake - Water/fluid intake section on each page - Quick exercise guide - Tips on diet, exercise, changing eating behaviors
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Dr. Atkins' New Carbohydrate Gram Counter
: :Dr. Atkins' New Carbohydrate Gram Counter has a slightly misleading name. While grams of carbohydrate are listed for various foods, there are also protein and fat grams listed for each entry. With more than 1,200 listings, including hundreds of brand-name products, this makes a handy, portable reference. It should be noted, however, that that the Gram Counter is really meant as a companion to Dr. Atkins' New Diet Revolution; the brief dietary information included in the introduction to the ...
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Nutrition for Healthy Living
: :Nutrition for Healthy Living takes an innovative approach to basic nutrition. With its uniquely concise organization and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional lifestyle decisions well beyond the classroom. www.mhhe.com/schiff
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The Complete Book of Food Counts, 7th edition (Complete Book of Food Counts)
: :Featuring thousands of new listings—and thousands more choices—than ever before, this completely revised seventh edition of The Complete Book of Food Counts is the most up-to-date reference you can buy. Featuring all-new information on a wide variety of new products, here are essential counts for generic and brand-name foods PLUS the latest gourmet and health foods, including hundreds of ethnic foods. From fast-food salads to gourmet pizza, from Mexican to Japanese to Indian cuisines, this authoritative reference gives ...
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Magic Foods: Simple Changes You Can Make to Supercharge Your Energy, Lose Weight and Live Longer
: :Featuring thousands of new listings—and thousands more choices—than ever before, this completely revised seventh edition of The Complete Book of Food Counts is the most up-to-date reference you can buy. Featuring all-new information on a wide variety of new products, here are essential counts for generic and brand-name foods PLUS the latest gourmet and health foods, including hundreds of ethnic foods. From fast-food salads to gourmet pizza, from Mexican to Japanese to Indian cuisines, this authoritative reference gives ...
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