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Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series)
: :Got a stress case in your life? Of course you do: 'Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once.' Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and ...
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An Hour to Live, an Hour to Love: The True Story of the Best Gift Ever Given
: :Got a stress case in your life? Of course you do: 'Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once.' Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and ...
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Don't Sweat The Small Stuff For Teens
: :Richard Carlson has written numerous books encouraging folks not to 'sweat the small stuff', and his title for teens is as warm, wise, and witty as his previous works. His tone is one of an older family friend who manages to advise while still maintaining the minimum level of coolness that teens require from those who intend to guide them into adulthood. With 100 different chapters, each just a few pages in length, this little book works especially well as a ...
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Don't Sweat the Small Stuff at Work
: :Richard Carlson has written numerous books encouraging folks not to 'sweat the small stuff', and his title for teens is as warm, wise, and witty as his previous works. His tone is one of an older family friend who manages to advise while still maintaining the minimum level of coolness that teens require from those who intend to guide them into adulthood. With 100 different chapters, each just a few pages in length, this little book works especially well as a ...
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You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective
: :Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right now — no matter the situation. His plan, based on the principles of Thought (thoughts are voluntary, not involuntary);Mood (thinking is a voluntary that varies function varies from moment to moment and these variances are called moods); Separate Realities (everyone thinks in a unique way and lives ...
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You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life
: :Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right now — no matter the situation. His plan, based on the principles of Thought (thoughts are voluntary, not involuntary);Mood (thinking is a voluntary that varies function varies from moment to moment and these variances are called moods); Separate Realities (everyone thinks in a unique way and lives ...
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Slowing Down to the Speed of Life: How To Create A More Peaceful, Simpler Life From the Inside Out
: :This is the book for you if you've ever had the urge to tell off your boss, quit your job, hurl your Palm Pilot into the trash, and move to a farm. Written by bestselling stress consultant and psychotherapist Dr. Richard Carlson Don't Sweat the Small Stuff, it advocates the cultivation of a personal mindfulness and 'thought navigation' to foster a sense of mental calmness and increased creativity and productivity. With sage tips reminiscent of those in Jon Kabat-Zinn's Wherever You ...
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Shortcut through Therapy: Ten Principles of Growth-Oriented, Contented Living
: :This is the book for you if you've ever had the urge to tell off your boss, quit your job, hurl your Palm Pilot into the trash, and move to a farm. Written by bestselling stress consultant and psychotherapist Dr. Richard Carlson Don't Sweat the Small Stuff, it advocates the cultivation of a personal mindfulness and 'thought navigation' to foster a sense of mental calmness and increased creativity and productivity. With sage tips reminiscent of those in Jon Kabat-Zinn's Wherever You ...
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Don't Sweat the Small Stuff for Men: Simple Ways to Minimize Stress in a Competitive World (Don't Sweat the Small Stuff (Hyperion))
: :Over the past five years, Richard Carlson has shown countless families, lovers, and workers how to live in a more calm and productive manner. Now he turns his attention to men, with numerous simple strategies and life lessons that blend humor, warmth, and uncommon wisdom. Carlson invites men of all ages to enjoy the benefits of simplification and discover what so many of us already know: that its a stressful world out there, but it doesnt have to be.
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Don't Sweat the Small Stuff for Women : Simple and Practical Ways to Do What Matters Most and Find Time for You
: :For women everywhereencouraging and soothing advice on reducing stress and increasing enjoyment, from the co-author of the New York Times bestseller Dont Sweat the Small Stuff in Love. With more than 12 million copies sold and still going strong, the Dont Sweat the Small Stuff series has helped countless readers rethink the way they address lifes big and small problems. Now in a book written specifically for women, Kristine Carlson offers the same calming and encouraging advice in 100 short ...
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