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The Elements of Graphic Design: Space, Unity, Page Architecture, and Type
:Book Description:Approach page design in a revolutionary new way! Unlike other graphic design books, The Elements of Graphic Design reveals the secrets of successful graphic design from the unique perspective of the page's 'white space.' With the help of carefully selected examples from art, design, and architecture, the role of white space as a connection between page elements is thoroughly explored. Clear, insightful comments are presented in a dynamic page design, and interactive design elements, thought-provoking captions, and scores of ...
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How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
:Book Description:The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind's thoughts and perceptions. Now, in How You Stand, How You Move, How You Live, leading Alexander Technique master teacher Missy Vineyard sheds a completely fresh light on this revolutionary method and, in the process, offers path-breaking insight into the mind-body connection. Vineyard thoroughly ...
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Body Learning: An Introduction to the Alexander Technique
: :This new, fully revised and updated edition confirms Body Learning's status as the classic work on the Alexander Technique for maintaining the health and efficiency of the body.
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Fast Food Fix: 75+ Amazing Recipe Makeovers of Your Fast Food Restaurant Favorites
: :Indulge your fast food cravings without guilt—with recipes that deliver the same great taste without putting your health at risk or inches on your hipsAmericans all want to 'eat healthy,' but when they yearn for the fast foods they love, what they want most are the fabulous flavors that have made them favorites in the first place. That’s what makes this collection of recipe makeovers so exceptional. Los Angeles food writer, chef, and caterer Devin Alexander specializes in low-fat, ...
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Atlas of Osteopathic Techniques (Point (Lippincott Williams & Wilkins))
: :Atlas of Osteopathic Techniques is the only comprehensive full-color atlas of osteopathic manipulative techniques currently available. Richly illustrated with over 1,300 full-color photographs professionally shot for this atlas, this comprehensive, practical reference provides step-by-step instructions for 368 osteopathic manipulative techniques. Primary and secondary indications, relative and absolute contraindications, and general considerations are also discussed in well-organized textual sections preceding each technique. The fully searchable online text will be available on thePoint.
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How to Learn the Alexander Technique: A Manual for Students
:Book Description:A primer for students of the Alexander Technique, a well-known method for improving freedom and ease of movement and physical coordination. This book provides the first authoritative account of William Conable's concept, Body Mapping, the study of how our ideas about our bodies affect our experience and movement. This concept is integrated with a lucid explanation of the Alexander Technique that clarifies and simplifies the task of teaching and learning the Techique.
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The Alexander Technique Manual: Take Control of Your Posture and Your Life
:Book Description:The Alexander Technique is a simple yet profound way to release muscular tension throughout the body. It teaches us new ways of sitting, standing, and moving that put less stress on the bones and joints and help us move more gracefully. Developed by Fredrick Matthias Alexander, this technique explores the physical law of cause and effect and applies it to everyday common ailments. The Alexander Technique Manual explains how to reduce stress levels to achieve a happier and more ...
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Pivot Table Data Crunching (Business Solutions)
: :Become a savvy Microsoft Excel user. Pivot tables are a great feature in Excel that help you organize and analyze data, but not many Excel users know how to use pivot tables. Pivot Table Data Crunching offers a comprehensive review of all the functionalities of Pivot Tables from author Bill Jelen, otherwise known as Mr. Excel from www.mrexcel.com, and Michael Alexander, a Microsoft Certified Application Developer. The authors' practical scenarios and real-world advice demonstrate the benefits of Pivot Tables ...
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Simple Taoism: A Guide to Living in Balance
: :Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines the background and development of the philosophy, illustrated with stories to bring history to life. It explains key concepts and shows ways to incorporate the insights fo Taoism into one's life through such activities as meditation, breathing exercises, and exploring the natural world.
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Drawing and Painting Fantasy Landscapes and Cityscapes
: :Artists interested in graphic novels and comic book illustration will find all the guidance and inspiration they need to draw and paint landscapes that evoke myths and legends, lost empires, futuristic planets, dramatic dreamscapes, underwater worlds, and subterranean cities. Easy-to-follow instructions and step-by-step illustrations demonstrate techniques for rendering a wide range of fantasy features, whether working in ink, watercolor, or computer pixels. Details covered in this heavily illustrated volume include -- choice of materials, with advice on getting the ...
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