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Workout: One-On-One Training with Jackie
: :Get the results of a celebrity trainer at home with Jackie Warner star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body Lower Body and Core/Abs respectively. Each workout consists of challenging circuit strength/toning training followed by short bursts of cardio to get the heart-rate ...
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The Biggest Loser Workout: Cardio Max
: :Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as 'add-ons' as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: ...
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The Biggest Loser Workout: Power Sculpt
: :No Description Available.Genre: Exercise/FitnessRating: NRRelease Date: 18-DEC-2007Media Type: DVD
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The Complete Collection of Sweatin' to the Oldies
: :This aerobic concert video invites viewers to dance their way to well-being to the beat of hot 50's and 60's music performed by a live band in a 'Prom Night' setting. Ideal for those wanting an exercise video that is more fun than instructional.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 610583348293 Manufacturer No: 220011
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Dance off the Inches: Hip Hop Party
: :Getting Fit Doesn t Have To Feel Like Work. Anyone can dance off the inches we ve made it easy. Just 10 moves are all you need to dance this hip hop routine and we ll show you how. No matter what your age or fitness level you can have a great time while dancing your way into great shape. You ll want to do this workout because it s FUN and that s the secret. The more ...
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The South Beach Diet Super Charged Workout
: :Lose weight faster with a unique metabolism-revving exercise program! Five years ago renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats with The South Beach Diet. Now Dr. Agatston wants to change the way America lives by helping Americans become fitter as well as thinner and healthier...for life! He's designed a new exercise program that is based on the latest exercise science combining functional (core) fitness and cardiovascular (interval) exercise. The workout is ...
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Walk Slim: Fast and Firm 4 Really Big Miles
: :Leslie boldly says this is her best walk ever. If you want to walk off weight fast this is the workout for you. It s jam packed with great music boosted walking and body sculpting using one of Leslie's favorite boosters the Firm Band. This challenging 4 mile walking workout will power your walk to a whole new level . It s fast; it s fun; it works! Motivation pops on your screen to keep you walking at ...
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Callanetics 10 Years Younger in 10 Hours - Amazon.com Exclusive
:Description:Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling book Callanetics(a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest most powerful muscles to quickly ...
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Denise Austin: Fit & Firm Pregnancy
:Description:Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn't mean you can't stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, 'perfect pregnancy posture' and reshaping your after-baby body! Breathing and Core Awareness: Stimulate your core muscles and elevate your spirit during this 5-minute preparatory segment. Cardio Workout: Give your energy a ...
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Sweatin' to the Oldies
: :Richard Simmons Sweating to the Oldies Twenty years since Richard Simmons hit the fitness scene with this rock based workout series for weight loss and cardio training, Sweating to the Oldies tapes keep on kicking. Bring Richard into your home for personal training with one or all five workouts captured on DVD for the very first time. Sweat to classic hits like California Dreamin',Fever, Dancing in the Street and many more. Set of 5 includes bonus features and ...
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