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Eating Out Food Counter
: :From breakfast to dinner to late-night snacks, enjoy the fun, convenience and variety of eating away from home with this essential and up-to-date guide.
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The NutriBase Complete Book of Food Counts
: :(Penguin Putnam) Consumer text contains listings for more than 40,000 food products including brand-name and generic items, specialty foods, fast foods, and chain-restaurant meals. Includes the amount of protein, carbohydrates, sodium, fiber, fat, and cholesterol in each item. Previous edition: c1996. Softcover.
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In Bad Taste: The MSG Syndrome (Signet)
: :A universally used flavor enhancer, monosodium glutamate (MSG) can be found in many foods. But its adverse effects are undeniable and often severe. Now, this comprehensive, first-of-its kind study dares to explore the dangers of this potentially harmful substance and shows how to recognize the symptoms of MSG sensitivity. HC: Health Press.
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Whole-Body Dentistry: Discover The Missing Piece To Better Health
: :A universally used flavor enhancer, monosodium glutamate (MSG) can be found in many foods. But its adverse effects are undeniable and often severe. Now, this comprehensive, first-of-its kind study dares to explore the dangers of this potentially harmful substance and shows how to recognize the symptoms of MSG sensitivity. HC: Health Press.
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The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance
: :THE COST OF A CALORIE REVEALED - CALORIE SHOPPING with EXERCISE EQUIVALENTS -The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance). Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little candy bar for the road? Consider this: what if the nutritional labels on your favorite foods spelled out exactly what you'd have to do to burn those calories? Well, nutrition and public health advocate, ...
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Barbara Kraus' Calories and Carbohydrates: (16th Edition) (Calories and Carbohydrates)
from: Signet
: :A dictionary listing of more than 8,500 entries provides accurate, up-to-date calorie and carbohydrate counts for natural foods as well as brand-name products and includes extensive cross-referencing.
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The 20/30 Fat & Fiber Diet Plan: The Weight-Reducing, Health-Promoting Nutrition System for Life (Harper Resource Book)
: :Discover the healthy way to eat right and lose weight!Stop worrying about what to leave off your plate and add the all-important ingredient for any super-effective diet: fiber. Doctors and nutritionists agree that a low-fat, high-fiber diet will help you shed weight, prevent disease, and improve overall health quickly and easily. Building on these principles of healthy eating, this safe, proven, and easy-to-manage program fits any lifestyle and includes:More than 100 delicious high-fiber, low-fat recipescontent listings for more than 5,000 favorite foods a handy plastic counter wheel to help you ...
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Sugars and Flours: How They Make Us Crazy, Sick, and Fat and What to Do about It
: :Discover the healthy way to eat right and lose weight!Stop worrying about what to leave off your plate and add the all-important ingredient for any super-effective diet: fiber. Doctors and nutritionists agree that a low-fat, high-fiber diet will help you shed weight, prevent disease, and improve overall health quickly and easily. Building on these principles of healthy eating, this safe, proven, and easy-to-manage program fits any lifestyle and includes:More than 100 delicious high-fiber, low-fat recipescontent listings for more than 5,000 favorite foods a handy plastic counter wheel to help you ...
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The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation
: :Lower your blood cholesterol by up to 40 percent. Cut your risk of heart attack in half . Millions have seen dramatic results--you can too! In this revised paperback--with four new chapters not found in the hardcover edition--Robert E. Kowalski offers a safe, effective, and revolutionary new approach to lowering blood cholesterol without drugs or deprivation. With' The 8-Week Cholesterol Cure,' you can: Limit the amount of cholesterol produced by your body Increase the amount of cholesterol eliminated by your body Use special foods and vitamins that actually lower total ...
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The Culprit and The Cure: Why lifestyle is the culprit behind America's poor health
: :This book presents a wealth of evidence that reveals how a healthy diet, exercise, and other healthy lifestyles can impact life-span and the risk of cancer, heart disease, diabetes and other chronic diseases. It provides easy-to-follow guidelines that will help individuals begin and maintain a healthy lifestyle for life. No infomercials here, just the facts from an authority who knows.
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