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The Balanced Plate: The Essential Elements of Whole Foods and Good Health
: :Famed raw foods chef Renée Loux celebrates the growing whole foods movement with over 150 delicious, creative recipes and practical advice for leading a healthy, whole lifeIn her first book, Living Cuisine, Renée Loux showed how nutritious and satisfying raw foods cuisine can be. Now she takes a broader look at the benefits of a diet rich in natural, whole foods. Under the banner of 'nutritional cross-training,' Renée outlines the basic principles of such dietary plans as macrobiotics and Ayurveda, and dishes up flavorful whole foods recipes for optimal health––including ...
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Food Allergy Survival Guide: Surviving and Thriving With Food Allergies and Sensitivities
: :This comprehensive resource, created by three leading authorities in dietetics, nutrition, and vegetarian cooking, offers a unique blend of scientific researach, practical advice, and culinary expertise that will show you how to: know the difference between food allergy, food intolerance and food sensitivity; test for allergies; avoid the foods and ingredients that trigger reactions; maintain a healthy intestinal boundary; understand the latest food labeling regulations; and create menus that meet your nutritional requirements. Over 100 recipes by uncheese specialist Jo Stepaniak redefine the notion that allergy-free means flavor-free.
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The Gluten-Free Nutrition Guide
: :A delicious, nutritious gluten-free eating plan for life! From now on, a gluten-free diet doesn't have to mean taste-free, nutrition-free, and convenience-free. Yes, you must avoid a host of foods containing wheat, barley, rye, and even most oats. But nutritionist and gluten-free-diet researcher Tricia Thompson has assembled an army of food choices for you that are not just gluten-free but also tasty and packed with nutrients! The Gluten-Free Nutrition Guide is filled with new gluten-free eating strategies, the latest research, and dozens of tips on living better with celiac disease. ...
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What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook
: :115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free! No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast and easy cooking, the book includes recipes for baked goods, soups and salads, main dishes, side dishes, and breakfast foods all based almost entirely on normal, easy-to-find ingredients. These are recipes that your entire family will enjoy and your guests will not believe are allergy-free. This is the milk-, ...
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Understanding and Managing Your Child's Food Allergies (A Johns Hopkins Press Health Book)
: :For children with food allergies, eating -- one of the basic functions of life -- can be a nightmare. Children who suffer or become dangerously ill after eating peanuts, seafood, milk, eggs, wheat, or a host of other foods require constant vigilance from caring, concerned parents, teachers, and friends.In this empathetic and comprehensive guide, Dr. Scott H. Sicherer, a specialist in pediatric food allergies, gives parents the information they need to manage their children's health and quality of life. He describes why children develop food allergy, the symptoms of food ...
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The Wheat-Free Cook: Gluten-Free Recipes for Everyone
: :The Wheat-Free Cook is the definitive cookbook on living and eating well without wheat. Veteran food writer Jacqueline Mallorca outlines the differences between wheat allergies and celiac disease, provides lists of resources and a guide to gluten-free grains, and offers tip on how and where to shop for gluten-free ingredients. On top of that, Jacqueline offers recipes for quick, modern gluten-free meals that are sure to appeal to the health-conscious cook, whether gluten-sensitive or not—after all, it's just as easy to thicken a comforting stew with rice four or cornstarch ...
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Naet: Say Good-Bye to Your Allergies
: :Dr. Nambudripad offers a concise explanation of how NAET can effectively treat allergies and the direct correlation between allergies and illness. This book contains the latest research information as well as the latest self help techniques.
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Let's Eat Out!: Your Passport to Living Gluten And Allergy Free (Let's Eat Out!)
: :The award-winning Let's Eat Out! Your Passport to Living Gluten and Allergy Free book series is the first dedicated to safely eating around the corner and around the world while managing 10 common allergens including: corn, dairy, eggs, fish, gluten, peanuts, shellfish, soy, tree nuts and wheat. This series is the winner of the Best Language Guide Award and finalist for Best Health & Diet Book, Best Health & Wellness Book, Best Travel Guide and Best First Book Non-Fiction Award, most recently earned in 2008. The foundation of the award-winning ...
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The Allergy and Asthma Cure: A Complete 8-Step Nutritional Program
: :Free yourself of allergies and asthma once and for all with Dr. Pescatore's breakthrough program ' Dr. Fred Pescatore's The Allergy and Asthma Cure reveals a unique and revolutionary understanding of the underlying conditions of allergy and asthma-from food triggers to the environment to nutritional deficiencies. His integrative program of both alternative and traditional treatments can dramatically improve health and vitality, safely and soundly. This book will have a prominent place in my library and I highly recommend it! ' -Ann Louise Gittleman, Ph.D., C.N.S., author of the bestselling The ...
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Cooking Free : 200Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivi
: :Now you can enjoy your favorite recipes with creative alternatives to gluten, dairy, eggs, and sugar. Does wheat sensitivity keep you from eating hearty breads? Or lactose intolerance mean the end of ice cream? Not anymore! Nutrition expert Carol Fenster has spent years developing recipes free of the food allergens that wreak havoc on your health, but full of the flavors you love. Because so many of the 6 to 7 million Americans with food allergies have sensitivities to more than just one food, Fenster has created dishes that remove ...
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