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Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain


by: David Buchholz


: :Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the 'Quick Fix.' Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: ...

Sleep Thief: Restless Legs Syndrome


by: Virginia N. Wilson, David Buchholz


: :A guide to the current treatment and ways to cope for those whose sleep and ability to sit quietly are mysteriously stolen every evening. Although written for the lay public and victims of RLS, it may also be of interest to physicians who are baffled by this rest robber.

Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain


by: David Buchholz


: :A guide to the current treatment and ways to cope for those whose sleep and ability to sit quietly are mysteriously stolen every evening. Although written for the lay public and victims of RLS, it may also be of interest to physicians who are baffled by this rest robber.

Israel Speaks for Democracy


by: Abraham H. And Gordis, Dr. Robert Israelitan


: :A guide to the current treatment and ways to cope for those whose sleep and ability to sit quietly are mysteriously stolen every evening. Although written for the lay public and victims of RLS, it may also be of interest to physicians who are baffled by this rest robber.



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Personal finance expert Jean Chatzky explains why it's so important to build an emergency fund, as well as how to do it.

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