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Football's Double Eagle Flex Defense (DVD)
: :Footballs Double Eagle Flex Defense features a two-volume series of videos that provide an overview of the philosophy, principles, and techniques involved in this popular defensive scheme. Coaching Footballs Double Eagle Flex Defense explains how to install and execute the double eagle flex defense. Effective Practice Drills for the Double Eagle Flex Defense offers a compilation of game-tested drills designed to develop the essential skills required for all positions within the framework of the double eagle flex defense.
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Pyramid Structure and Technique for Cheerleading (DVD)
: :Pyramid Structure and Technique for Cheerleading offers an invaluable overview of several new, creative stunt sequences. The DVD features innovative pyramids that are designed to add excitement to a teams performance and competition routines. Each pyramid is demonstrated in an easy-to-understand, step-by-step manner by the Oak Harbor (WA) High School cheerleaders. Coach Headridge breaks down each part for the pyramids bases, flyers, and back spots and details the proper body and hand positions. Among the topics covered: definition of a pyramid, stunts for large and small squads, proper building technique, ...
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Optimal Performance Training for Football
: :Optimal Performance Training for Football offers daily position- and season-specific conditioning cycles to help football players reach their top performance and athletic potential. The cycles consist of a series of exercises designed to accomplish a specific conditioning goal. Each cycle is thoroughly explained and addresses length/duration of cycle, intensity, pace, and sets/reps. Covers warming up, flexibility, resistance training, speed, agility, and plyometric training, and conditioning. Large 8.5 by 11 format book with 70 photographs to make implementing the exercises easy and effective.
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101 Winning Volleyball Drills from the AVCA
: :A diverse collection of instructional drills contributed by more than 90 of America's top volleyball coaches.
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The 3-Out/2-In Motion Offense
: :The 3-Out/2-In Motion Zone Offense explains and demonstrates how to develop a 3-out/2-in offense that uses motion to create scoring opportunities against any zone and allows a team to flow from man to zone. The DVD features post and perimeter drills that can be utilized to strengthen a motion offense. Appropriate for coaches and teams at all levels of competition, the DVD includes on-court player demonstrations, chalk talk, and game footage. Among the topics covered: - Recognizing the zone defense, - Build inside-out, not outside-in, - Perimeter drills (1-on-0), - ...
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The Coach's Administrative Handbook: How to Deal with the Key Issues Affecting Coaching
: :The Coachs Administrative Handbook provides a game plan that can help coaches successfully handle the myriad management and administrative details they will encounter before, during, and after the season. Topics covered include: specific coaching issues and concerns (motivation, organization, motivation), high-priority program issues (coaching philosophy, communicating with parents, players, other coaches), preseason program issues (rules, policies, behavior, legal concerns), in-season issues (expectations, goal setting, sportsmanship, responsibilities and assessment), coaching administration issues (promotion, recruiting, public relations, athletic discipline code, single- vs. multi-sport athletes), and the political and family issues associated with ...
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The Counter Trey Series: Understanding the Basics
: :The Counter Trey Series: Understanding the Basics explains why this series has become an offense within an offense. The DVD also details how the counter trey series complements the zone game and provides a solid play-action element to the spread attack. In addition, the DVD discusses why the simplicity of this series allows it to be incorporated into any offensive scheme. Among the topics covered: cobra & viper, floating a-back, counter screen, counter shovel, and counter sprint-out.
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101 Delaware Wing-T Plays
: :An inclusive collection of plays that can be incorporated into a Delaware Wing-T offensive system, including perimeter, off-tackle, inside, and pass plays.
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Offensive Line Play in the Slant and Power Running Game (DVD)
: :Offensive Line Play in the Slant and Power Running Game presents an overview of the blocking techniques and schemes involved in effectively executing slant and power running plays. In step-by-step detail, the DVD reviews the blocking rules, as well as deviations from the basic rules, for the offensive line in the slant and power running game. The DVD explains how offensive linemen can achieve optimum blocking angles against specific defensive schemes. The DVD also discusses how teams can maximize their offensive opportunities in the slant and power running game by ...
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Offensive Line Play in the Isolation Running Game (DVD)
: :Offensive Line Play in the Isolation Running Game provides an overview of the blocking techniques and schemes involved in successfully executing the isolation run game. The DVD reviews the basic blocking rules, as well as the deviations from those rules, attendant to the isolation run game in the form of line calls that are designed to provide offensive linemen with optimum blocking angles. The DVD covers A-, B-, and C-gap isolation, as well as different schemes within the isolation, to attack both the strongsides and weaksides of various defensive alignments. ...
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