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Climbing: Training for Peak Performance (Mountaineers Outdoor Experts Series)
: :Climbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. This new edition of the Mountaineers Outdoor Expert series classic is completely updated and expanded. There is new instruction on yoga, Pilates, and herbal supplements, as well as an expanded section on core training. The book contains more information about rehabilitation after an injury, plus several new training programs.
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The Outdoor Knots Book (Mountaineers Outdoor Basics)
: :A guide to the ropes and knots used in the outdoors by hikers, campers, paddlers, and climbers. *Guidelines for selecting the best rope and the best knot for the activity at hand *Knot-tying directions clearly illustrated with photos *New entry in the Mountaineers Outdoor Basics series It's fair to say that climber Clyde Soles is obsessed with ropes and knots and their absolute performance--since he regularly entrusts his life to ropes on sheer rock faces. His unique book explains how to select and use ropes, cordage, and webbing for the ...
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Climbing: Expedition Planning (Mountaineers Outdoor Expert Series)
: :How to plan, organize, and lead adventure expeditions; new entry in the Mountaineers Outdoor Expert Series.
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Rock & Ice Gear: Equipment for the Vertical World
: :Magazine's expert guide to climbing equipment.
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A positive occurrence in the countryside: The National Center for Atmospheric Research and Walter Orr Roberts Mesa
: :Magazine's expert guide to climbing equipment.
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