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Toxic Relief
: :Here is a proven program to cleanse your body in 30 days! Your body may be so overwhelmed that it’s sending you distress signals… * Learn why you are at risk for suffering from cancer, heart disease and diabetes. * Discover why you don’t feel well and why you’re always tired. * Examine the Sick Building Syndrome. * Explore spiritual and physical aspects of fasting. Dr. Don Colbert provides an easy-to-understand and comprehensive explanation of the toxic battle you’re in. He also exposes risk ...
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Pilates: Body in Motion
: :The most authoritative, step-by-step guide to Pilates available on the market. Popular for decades with dancers, athletes, and celebrities, the Pilates Method is the perfect equipment-free workout for a stronger, leaner, fitter body. With great emphasis on precision and awareness, not only is Pilates great for the body, but for the mind as well. Using step-by-step mat-work exercises and a wide range of programs, from beginner to advanced, Pilate's Mind and Body is the only practical guide that shows you all of the proper ...
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Diabetes Meal Planning Made Easy, 3rd Edition
: :Help manage your diabetes with simple meal planning The bestselling Diabetes Meal Planning Made Easy is a comprehensive but easy-to-understand guide to all aspects of meal planning for you. Meal planning is one of the most crucial—and sometimes most difficult—aspects of managing diabetes, but this book makes meal planning simple. This newest edition incorporates the most recent nutritional recommendations of the American Diabetes Association and explains the latest changes to the USDA Food Pyramid and what they mean for you.
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The Doctors Book of Home Remedies Revised Edition
: :What do doctors do when they get sick? The editors of Prevention Magazine Health Books asked more than 500 of the nations top specialists to recommend their best doctor-tested and easy-to-follow remedies for 138 illnesses and maladies. This complete, practical guide contains the distilled experience of health professionals who offer more than 2300 accessible healing tips for the most common medical complaints.In this handy reference you will find curative techniques and symptom-relieving treatments for bladder infections, depression, emphysema, headaches, premenstrual syndrome, toothaches, and much ...
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Encyclopedia of Nutritional Supplements: The Essential Guide for Improving Your Health Naturally
: :People of the nineties want empowerment over illness. And they've got it—if they know the facts! In his new book, Encyclopedia of Nutritional Supplements, naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following: ·deficiency signs / symptoms ·recommended dietary allowance ·beneficial effects ·available forms ·principal uses ·dosage ranges ·safety issues ·interactionsBased on extensive scientific research, Encyclopedia of Nutritional Supplements ...
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The Dissociative Identity Disorder Sourcebook
: :Finally, a book that addresses your concerns about DID From Eve to Sybil to Truddi Chase, the media have long chronicled the lives of people with dissociative identity disorder (DID), formerly known as multiple personality disorder. The Dissociative Identity Disorder Sourcebook serves as a much-needed bridge for communication between the dissociative individual and therapists, family, and friends who also have to learn to deal with the effects of this truly astonishing disorder.
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Folk Medicine: A New England Almanac of Natural Health Care From A Noted Vermont Country Doctor
: :'A fascinating book by a distinguished Vermont physician.'NEW YORK DAILY NEWSFor centuries the vigorous and healthy families of Vermont have passed down simple commonsense home remedies for all sorts of common aches and pains, from one generation to the next. Dr. Jarvis spent years practicing medicine in the Green Mountains and observed the natural wonders of Vermont folk medicine. He shares that wisdom in this helpful book in order to help you: burn body fat and decrease body weight, improve sleep and overcome chronic ...
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MemoryMinder Personal Health Journal (A Wellness Diary & Symptoms Log)
: :The MemoryMinder is an easy-to-use, 'checklist-format' health diary. It provides an organized and accurate way to track vitamins, herbs, medications, diet, exercise, blood pressure, symptoms, progress, and all the other factors that make up o ne's health picture. The MemoryMinder has 224 pages, an attractive leatherette cover, spiral binding, and measures 8.5 x 6 inches. The 'heart' of the journal consists of repeated daily pages. (Each day is a two- page spread.) There are also two human figure outlines (front an d back) for ...
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The New Glucose Revolution: Low GI Eating Made Easy
: :In Everyday Low GI Eating, the authors of the New York Times bestseller The New Glucose Revolution show readers how to choose low-GI carbohydrates—the ones that produce only small fluctuations in our blood glucose levels—so that they feel fuller longer and increase their energy levels, making weight loss achievable and sustainable. Jennie Brand-Miller and Kaye-Foster-Powell, along with Philippa Sandall, offer a simple overview of the GI and why it's such an effective dietary tool; a list of the top 100 low-GI foods divided into ...
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The Clinical Drug Therapy: Rationales for Nursing Practice (Field Guide Series)
: :This popular core nursing pharmacology textbook provides unique coverage of nursing interventions for drug therapy with related rationales. Highly praised for its organized and readable presentation, the text explains the 'why' behind each nursing action and emphasizes how drugs work differently in different patients. New to the Eighth Edition are case studies integrated into each chapter with case-based questions that foster critical thinking. New Research Briefs summarize current research and its nursing implications. A new chapter covers drugs for obesity, and all nutrition products ...
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