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Anyway: The Paradoxical Commandments: Finding Personal Meaning in a Crazy World
: :These ten principles were first articulated by Kent Keith as a student at Harvard in the 1960s. Since then, unbeknownst to him, they were quoted, circulated, and appropriated by countless people around the world and back again. They even served as a source of inspiration for Mother Teresa. Now, here are his commandments, the philosophy behind them, and the stories that bring them to life. The first five Paradoxical Commandments: People are illogical, unreasonable, and self-centered. Love them anyway. If you do good, people will accuse you of selfish ulterior ...
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Take Time for Your Life
: :America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want.Step 1: If you think 'selfish' is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit!Step 2: If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and attention.Step 3: Identify the things that drain you and eliminate them--people, places, and things--once and for all.Step 4: If you feel trapped by money, investing ...
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Beyond the Relaxation Response
: :Focuses on meditation as an integral part of a healing and self-help regime.
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A Meditation To Help with Anger and Forgiveness (Health Journeys)
: :Designed to promote feelings of acceptance and forgiveness, of self and others; motivate and heal; reduce anger and blame; evoke compassion and empathy; encourage feelings of safety and support; encourage future success. Approx. 60 min.
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Meditations for Peace of Mind (Prescriptions for Living)
: :On this CD, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie’s calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty. *** It is important that you create “healing intervals” within your day to receive the ...
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Moonbeam: A Book of Meditations for Children
: :Maureen Garth's popular meditations for children were born out of the author's desire to help her three–year–old daughter sleep soundly. Developing 'the gentle art of going within', her delightful stories helped her child – and many others around the world – to feel secure and to sleep peacefully. In Moonbeam, Garth invites her readers to accompany her on journeys into an imaginative world of animals, people and places. She shows parents how to use these imaginings with their children, helping them deal with their anxieties, develop their concentration and enhance ...
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Meditation: The First and Last Freedom
: :Osho's words on the discipline of meditation.Meditation is an adventure, the greatest adventure the human mind can undertake. Meditation is just to be, not doing anything--no action, no thought, no emotion. You just are and it is a sheer delight. From where does this delight come when you are not doing anything? It comes from nowhere, or it comes from everywher. It is uncaused, because existence is made of the stuff called joy!Meditation is not an Indian method; it is not simply a technique. You cannot learn it. It is ...
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Secrets of Your Own Healing Power
: :In this inspirational and highly informative live lecture, Dr. Dyer offers his wit and wisdom on how to develop ones own healing power.
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The Goodnight Caterpillar: Relaxation/Stress Management bedtime story for children improve sleep, manage stress, anxiety
: :Muscular Relaxation is essential to a good nights sleep. Children follow The Goodnight Caterpillar as they learn to unwind, relax and see things more clearly. This easy, gentle exercise relaxes muscles throughout the body as anxiety and tension slip away. Children and parents will fall asleep more easily and experience a deeper peaceful night’s sleep. Sweet dreams!
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Conversaciones con Dios (Conversaciones Con Dios / Conversations With God)
: :El Autor Habia llegado al limite de su resistencia. Se encontraba en ese momento en que el dolor - el peor dolor, el que produce la soledad de espiritu - amenazaba con desbordarse en la mas insondable desesperacion. Que mejor prueba podia tener la inexistencia de Dios que su insensato sufrimiento? aun si existiera fuese Dios de bondad, no podria, en su soledad, reclamarle como interlocutor? Este ultimo gesto de esperanza obro el milagro.
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