Bestsellers > Books > Mental Health

Adult Psychopathology and Diagnosis


from: Wiley


: :The most up-to-date coverage on adult psychopathology Adult Psychopathology and Diagnosis, Fifth Edition offers comprehensive coverage of the major psychological disorders and presents a balanced integration of empirical data and diagnostic criteria to demonstrate the basis for individual diagnoses. The accessible format and case study approach provide the opportunity to understand how diagnoses are reached. Updated to reflect the rapid developments in the field of psychopathology, this Fifth Edition encompasses the most current research in the field including: ...

Healing Anxiety and Depression


by: Daniel G. Amen, Lisa C. Routh


: :Dr. Daniel Amen-a pioneer in uncovering the connections between the brain and behavior-presents his revolutionary approach to treating anxiety and depressive disorders. Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers guidelines and diagnostic tools to determine the specific type of anxiety and depression, and provides a comprehensive program for treating each type. Based on new brain science-and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support-this ...

Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way


by: Rick Carson


: :A completely updated edition of this classic, explaining the author's laid-back but stunningly powerful methods for taming self-defeating behaviours. Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first ...

Man's Search for Meaning


by: Viktor E. Frankl


: :Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of those he treated in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in ...

Madness: A Bipolar Life


by: Marya Hornbacher


: :An astonishing dispatch from inside the belly of bipolar disorder, reflecting major new insightsWhen Marya Hornbacher published her first book, Wasted: A Memoir of Anorexia and Bulimia, she did not yet have the piece of shattering knowledge that would finally make sense of the chaos of her life. At age twenty-four, Hornbacher was diagnosed with Type I rapid-cycle bipolar, the most severe form of bipolar disorder.In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her ...

The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being


by: Hale Dwoskin


:Book Description:Foreword by Jack Canfield: I have been hearing wonderful things about the Sedona Method® from clients and friends for about 20 years. Recently, I finally took the course with my wife and my 12-year-old son. I've been amazed at the simplicity of the Method and the powerful impact it has had on my life. Through my work with Chicken Soup for the Soul and through Self-Esteem Seminars, I have been exposed to many self-improvement techniques and processes. This ...

Codependents' Guide to the Twelve Steps


by: Melody Beattie


: :First the Hurt, Now the Healing...Millions identified with Melody Beattie in Codependent No More and gained inspiration from her in Beyond Codependency. Now she's back to help you discover how recovery programs work and to help you find the right one for you. Interpreting the famous Alcoholics Anonymous Twelve Steps specifically for codependent issues for the very first time, this groundbreaking book combines Melody's expertise with the experience of other people to:• Explain each step and how you ...

The Gift of Fear: And Other Survival Signals That Protect Us from Violence


from: Phoenix Audio


: :The man whom Oprah Winfrey calls 'the nation's leading expert on violent behavior' shows how to spot even subtle signs of danger before it's too late. Abridged. 3 CDs.

How to Break Your Addiction to a Person


by: Howard Halpern


: :Are you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits.Are you unable to leave a love relationship even though it gives you more pain than joy?  Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on.  You are addicted--to a person.  Now there is an insightful, step-by-step guide to breaking that addiction--and surviving the split.  Drawing on dozens of provocative case histories, psychotherapist ...

Breaking Free from Emotional Eating


by: Geneen Roth


: :Are you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits.Are you unable to leave a love relationship even though it gives you more pain than joy?  Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on.  You are addicted--to a person.  Now there is an insightful, step-by-step guide to breaking that addiction--and surviving the split.  Drawing on dozens of provocative case histories, psychotherapist ...



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