Bestsellers > Books > Mental Health

Working with Emotional Intelligence


by: Daniel Goleman


: :Do you have what it takes to succeed in your career?The secret of success is not what they taught you in school. What matters most is not IQ, not a business school degree, not even technical know-how or years of expertise. The single most important factor in job performance and advancement is emotional intelligence. Emotional intelligence is actually a set of skills that anyone can acquire, and in this practical guide, Daniel Goleman identifies them, explains their importance, and shows how they can be ...

The Female Brain


by: Louann Md Brizendine


: :Every brain begins as a female brain. It only becomes male eight weeks after conception, when excess testosterone shrinks the communications center, reduces the hearing cortex, and makes the part of the brain that processes sex twice as large. Louann Brizendine, M.D. is a pioneering neuropsychiatrist who brings together the latest findings to show how the unique structure of the female brain determines how women think, what they value, how they communicate, and whom they’ll love. Brizendine reveals the neurological explanations behind why • ...

The Lucifer Effect: Understanding How Good People Turn Evil


by: Philip Zimbardo


: :What makes good people do bad things? How can moral people be seduced to act immorally? Where is the line separating good from evil, and who is in danger of crossing it?Renowned social psychologist Philip Zimbardo has the answers, and in The Lucifer Effect he explains how–and the myriad reasons why–we are all susceptible to the lure of “the dark side.” Drawing on examples from history as well as his own trailblazing research, Zimbardo details how situational forces and group dynamics can work in ...

Motivational Interviewing, Second Edition: Preparing People for Change


by: William R. Miller, Stephen Rollnick


: :Since the initial publication of this breakthrough work, motivational interviewing (MI) has been used by countless clinicians. Theory and methods have evolved apace, reflecting new knowledge on the process of behavior change, a growing body of outcome research, and the development of new applications within and beyond the addictions field. Extensively rewritten, this revised and expanded second edition now brings MI practitioners and trainees fully up to date. William R. Miller and Stephen Rollnick explain how to work through ambivalence to facilitate change, present ...

Sailing Home: Using Homer's Odyssey to Navigate Life's Perils and Pitfalls


by: Norman Fischer


: :Homer's Odyssey has a timeless allure. It is an ancient story that is significant for every generation: the struggle of a homesick, battle-weary man longing to return to love and family. Odysseus's strivings to overcome divine and earthly obstacles and to control his own impulsive nature hold valuable lessons for people facing their own metaphorical battles and everyday conflicts -- people who are, like Odysseus, 'heartsick on the open sea,' whether from dealing with daily skirmishes at the office or from fighting in an ...

How to Stop Worrying and Start Living


by: Dale Carnegie


: :This book can change your life!Through Dale Carnegie's six-million-copy bestseller recently revised, millions of people have been helped to overcome the worry hobbit. Dale Carnegie offers a set of practical formulas you can put to work today. In the fast-paced world of the 1990's -- formulas that will last a lifetime!Discover how to:Eliminate fifty percent of business worries immediatelyReduce financial worriesAvoid fatigue -- and keep looking youAdd one hour a day to your waking lifeFind yourself and be yourself -- remember there is no ...

The Mastery of Love: A Practical Guide to the Art of Relationship (Toltec Wisdom Book)


by: Don Miguel Ruiz


: :In The Mastery of Love, don Miguel illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, he shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships. Using teachings from the three Toltec Masteries (Awareness, Transformation, and Love) as a foundation, don Miguel brings to light the ...

Skills Training Manual for Treating Borderline Personality Disorder


by: Marsha M. Linehan


: :A vital component in Linehan's comprehensive treatment program, this manual details precisely how to implement DBT behavioral skills training procedures. Included are over three dozen invaluable patient handouts and homework sheets. Clinicians may recommend this book for client purchase or can photocopy patient materials and distribute them as needed.

Crazy Sexy Cancer Tips (Crazy Sexy)


by: Kris Carr


: :Actress and photographer Kris Carr thought she had a hangover, but a Jivamukti yoga class didn’t provide its usual kick-ass cure. A visit to her doctor confirmed her “liver looked like Swiss cheese,” covered with cancerous tumors. She entered trench warfare (wearing cowboy boots into the MRI machine, no less), vowing, “Cancer needed a makeover and I was just the gal to do it!” She began writing and filming her journey, documenting her interactions with friends, doctors, alternative “quacks,” blind dates, and other women with ...

Center Cannot Hold, The: My Journey Through Madness


by: Elyn R. Saks


: :Elyn Saks is a success by any measure: she’s an endowed professor at the prestigious University of Southern California Gould School of Law. She has managed to achieve this in spite of being diagnosed as schizophrenic and given a 'grave' prognosis -- and suffering the effects of her illness throughout her life. Saks was only eight, and living an otherwise idyllic childhood in sunny 1960s Miami, when her first symptoms appeared in the form of obsessions and night terrors. But it was not until ...



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