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The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed (First Year, The)
: :After Gretchen Becker was diagnosed with type 2 diabetes in 1996, she educated herself on every aspect of this chronic condition — by reading medical and scientific books and journals, talking with doctors and listening to her own body. In 2001, she marshaled everything she had learned as a 'patient-expert' into the first edition of this book, which she has now completely updated and revised. The First Year®—Type 2 Diabetes uniquely guides you step-by-step through your first year with diabetes, walking you through everything ...
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ACSM's Guidelines for Exercise Testing and Prescription
: :The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing and exercise prescription in healthy and diseased individuals. The Seventh Edition contains the most current public health and clinical information and state-of-the-art, research-based recommendations. Coverage represents the fundamental knowledge, skills, and abilities (KSAs) that must be mastered by candidates for all ACSM certifications. Written by international experts in numerous fields, the Seventh Edition covers additional topics including arthritis, ...
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Shrink Yourself: Break Free from Emotional Eating Forever
: :Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.
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Wilfred Gordon McDonald Partridge (Unabridged)
: :A small boy tries to discover the meaning of 'memory' so he can restore that of an elderly friend. Review:The offbeat style of this wonderful story--and of Julie Vivas's perfectly matched illustrations--couldn't be summed up better than by the oddness of the first sentence: 'There was once a small boy called Wilfrid Gordon McDonald Partridge and what's more he wasn't very old either.' Wilfrid lives next to a retirement home, filled with folks like 'Mrs. Jordan who played the organ' and 'Mr. Hosking ...
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Courageous Souls: Do We Plan Our Life Challenges Before Birth?
: :Courageous Souls explores the premise that we are all eternal souls who plan our lives, including our greatest challenges, before we re born for purposes of spiritual growth. The book contains ten true stories of people who planned physical illness, having handicapped children, deafness, blindness, drug addiction, alcoholism, losing a loved one, and severe accidents. Because very different life challenges are often planned for similar reasons, readers who have not faced these specific challenges will nevertheless see themselves - and their motivations as a ...
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The Fat Smash Diet
: :Dr. Smith’s diet has been featured on VH1’s number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever. The Fat Smash Diet is not a gimmick or short-term fix. It is a four-phase diet that starts out with a natural detox phase to clean impurities out of the system. Once ...
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What Your Doctor May Not Tell You About Menopause (TM): The Breakthrough Book on Natural Hormone Balance
: :The classic bestseller that has helped nearly a million women discover the answer to menopause is now revised and updated. Hot flashes, night sweats, weight gain, low sex drive, hair loss, fibroids, and osteoporosis-most women will experience these or other hormone- related problems at some point as they age. In clear, easy-to-understand language, an internationally recognized expert explains the benefits of using progesterone and other natural hormones to reduce or eliminate menopausal symptoms safely and effectively-without the harmful side effects created by commonly used ...
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From Fatigued to Fantastic
: :The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated. For the more than twenty-five million Americans who suffer from chronic fatigue, fibromyalgia, and other fatigue-related illnesses, there is only one bestselling guide-From Fatigued to Fantastic. This new, completely updated third edition incorporates the latest advances in science and technology to help alleviate the baffling, often dismissed symptoms associated with severe, almost unrelenting fatigue. Dr. Teitelbaum's integrated treatment program is based on the clinically proven results of his landmark study ...
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Where There Is No Doctor: A Village Health Care Handbook
: :Hesperian's classic manual, Where There Is No Doctor, is perhaps the most widely-used health care manual in the world. Useful for health workers, clinicians, and others involved in primary health care delivery and health promotion programs, with millions of copies in print in more than 75 languages, the manual provides practical, easily understood information on how to diagnose, treat, and prevent common diseases. Special attention is focused on mutrition, infection and disease prevention, and diagnostic techniques as primary ways to prevent and treat health ...
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Neuroscience: Exploring the Brain
: :Brown University, Providence, Rhode Island. Introduction to neuroscience for college-level students. Main topics are the foundations of neuroscience, sensory and motor systems, and brain and behavior. Assumes minimal knowledge of biology, physics, and chemistry. Colorful layout.
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