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Hidden Causes of Heart Attack and Stroke: Inflammation, Cardiology's New Frontier
: :Written to empower you to interface intelligently with your doctors in protecting yourself and your family from America's number one killer. Written in everyday language, this book prepares you to discuss the cutting edge blood tests for C-reactive protein, inherited and acquired hidden risk factors and how to neutralize them by natural means. Rarely has a book drawn such enthusiastic endorsements from leaders in cardiology, even recommended for doctors. HEA000000
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Low Back Disorders: Evidence-based Prevention and Rehabilitation
: :Access the latest research and applications to build effective prevention and rehabilitation programs for your patients or clients with Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition. Internationally recognized low back specialist Stuart McGill presents original research to quantify the forces that specific movements and exercises impose on the low back, dispels myths regarding spine stabilization exercises, and suggests prevention approaches and strategies to offset injuries and restore function. Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition, presents a clear exposition of ...
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Dancing with Rose: Finding Life in the Land of Alzheimer's
: : Previously published in HC as Dancing With Rose One journalist’s riveting—and surprisingly hopeful— in-the-trenches view of Alzheimer’s Nearly five million people in the United States are living with Alzheimer’s. Like many children of Alzheimer’s sufferers, Lauren Kessler, an accomplished journalist, was devastated by the disease that seemed to erase her mother’s identity even before claiming her life. But suppose people with Alzheimer’s are not slates wiped blank. Suppose they experience friendship and loss, romance and jealousy, joy and sorrow? To better understand this ...
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Too Loud, Too Bright, Too Fast, Too Tight: What to Do If You Are Sensory Defensive in an Overstimulating World
: :Everyone knows how it feels to be annoyed by loud music, accosted by overly bright lights, bothered by crowds, and overwhelmed by a world that moves too quickly. Most people are able to ignore irritating sensations and focus on the task at hand. But millions of people, as much as 15 percent of the population, can't tune out harmless sensations, and instead react to them with irritation, anger, and alarm, and may even experience pain. As developmental psychologist Sharon Heller explains in this important ...
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Just Get Me Through This!: The Practical Guide to Breast Cancer
: :Everyone knows how it feels to be annoyed by loud music, accosted by overly bright lights, bothered by crowds, and overwhelmed by a world that moves too quickly. Most people are able to ignore irritating sensations and focus on the task at hand. But millions of people, as much as 15 percent of the population, can't tune out harmless sensations, and instead react to them with irritation, anger, and alarm, and may even experience pain. As developmental psychologist Sharon Heller explains in this important ...
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Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan
: :The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possibleDo you crave coffee and sweets--or a nice thick steak?Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed?Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic 'Body ...
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The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy
: :A leading neurosurgeon delivers a groundbreaking program for increasing brain function at any age. The brain, like the muscles, heart, and other organs, is made of flesh and blood and requires proper care to maintain its optimum state of wellbeing. In this remarkable prescription for brain health, Dr. Larry McCleary reveals not only how to forestall the effects of aging but also how to improve brain function. Taking a unique metabolic approach in his scientifically-based program of prevention and regeneration, Dr. McCleary shows readers ...
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous
: :A leading neurosurgeon delivers a groundbreaking program for increasing brain function at any age. The brain, like the muscles, heart, and other organs, is made of flesh and blood and requires proper care to maintain its optimum state of wellbeing. In this remarkable prescription for brain health, Dr. Larry McCleary reveals not only how to forestall the effects of aging but also how to improve brain function. Taking a unique metabolic approach in his scientifically-based program of prevention and regeneration, Dr. McCleary shows readers ...
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The Anatomy of Hope: How People Prevail in the Face of Illness
: :Why do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy of Hope is a journey of inspiring discovery, spanning some thirty years of Dr. Jerome Groopman’s practice, during which he encountered many extraordinary people and sought to answer these questions. This profound exploration begins when Groopman was a medical student, ignorant of the vital role of hope in patients’ ...
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One Pot Meals for People with Diabetes
: :Cook in less time without missing out on all the delicious possibilities One-pot meals are the answer to your cooking prayera—fast to prepare and fast to clean up. This second edition of One Pot Meals for People with Diabetes covers everything from Crock-Pot dinners to tasty oven-baked casseroles. And most of these 150 delicious meals can be ready in 30 minutes or less! Now completely updated with the latest ADA nutrition recommendations.
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