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Nearly Normal Cooking For Gluten-Free Eating: A Fresh Approach to Cooking and Living Without Wheat or Gluten
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Cooking Light Holiday Cookbook (Cooking Light)
from: Oxmoor House
: :This is one present you’ll definitely want to open early—the first-ever holiday cookbook from Cooking Light magazine, the world’s most widely read food magazine. No one likes to scrimp around the holidays—now you can stay on track and still dazzle friends and family with memorable holiday feasts and delectable treats. Share the joy with everything you need for seasonal cooking—and less—from Cooking Light. Features: * Brighten—and lighten!—with this first-ever holiday cookbook from Cooking Light * More than 350 seasonal recipes * Beat holiday stress and save time with super-quick menus and make-ahead ...
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Fix-it and Enjoy-it Diabetic Cookbook: Stove-Top And Oven Recipes-For Everyone (Fix-It and Enjoy-It!)
: :No need to deprive anyone with diabetes of good food! Cook from Fix-It and Enjoy-It Diabetic Cookbook: All-Purpose Recipes-to Include Everyone! and everybody will be happy. This chock-full cookbook offers more than 500 recipes for stove-top and oven, all appropriate for persons with diabetes. What's more-these dishes, with their reduced fats and carbs, are healthy for everyone. New York Times bestselling author Phyllis Pellman Good is back with her signature approach to stress-free cooking. 'These irresistible recipes have short lists of ingredients-which are readily available. And the instructions for making each recipe ...
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The Fibromyalgia Cookbook: More Than 120 Easy and Delicious Recipes
: :Roughly 6 to 8 million people in the United States alone are afflicted with fibromyalgia. A widespread muscular-skeletal syndrome, fibromyalgia touches people of all ages, male and female, as an unrelieved aching and burning pain, often accompanied by fatigue, that leaves its victims feeling exhausted. Fibromyalgia inflects terrible wounds that leave no scars, and it is very difficult to treat. While drugs and pain suppressants are available, healthy food alternatives, including herbs and other natural foods, also help in combating the pain and exhaustion associated with the syndrome. The Fibromyalgia Cookbook is ...
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The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders
: :“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.”—from The Macrobiotic Path to Total HealthEven in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world.Macrobiotics is based on the laws ...
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Cooking Without a Grain of Salt
: :Putting down the saltshaker is just the first step....Experts agree that a low-sodium diet can decrease the risk of heart disease, migraines, diabetes, and osteoporosis. But to significantly reduce the salt in your diet, you must learn how to spot the hidden sodium in frozen foods, canned goods, and popular recipes.Fully revised and updated using the latest medical research, Cooking Without a Grain of Salt is a nutrition guide and cookbook all in one. It's filled with useful tips on how to limit sodium without sacrificing flavor--as well as savory recipes that will help ...
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Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs
: :Offering new hope to millions, this new nutritional approach to diabetes will dramatically alter the way we think about treating the diseaseUntil now, most health professionals have considered diabetes a one-way street. Once you developed it, you were stuck with it—and you could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems.Enter Dr. Neal Barnard, who through a series of groundbreaking studies, the latest funded by the National Institutes for Health, has shown it doesn’t have to be that way. By following the diet outlined ...
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The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health
: :This book offers authoritative information on foods that promote good health for everyone, including those who do not have a yeast problem. In addition to 225 family and kitchen-tested recipes, this book discusses food contaminants and provides suggestions for obtaining safe foods. It also gives detailed instructions for detecting and overcoming food allergies.
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The Mcdougall Program for Maximum Weight Loss
: :Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. Reprint.
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Strong Women, Strong Bones, Updated
: :The groundbreaking guide to understanding and combating osteoporosis-more than 100,000 copies sold in its original edition.
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