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The Definitive Book of Body Language
: :From the book that's sold 4 million copies in 17 languages, internationally renowned body language expert Allan Pease tells you how to 'read the thoughts' of friends, business colleagues, and partners. Using real-life situations Allan and Barbara Pease let you into the secrets of human behaviour from courtship, party situations, business interviews and many other day to day situations.
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You: Staying Young: The Owner's Manual for Extending Your Warranty
: :From the Authors of the #1 Bestselling YOU: On A Diet and YOU: On a WalkWouldn't you like to know how to prevent your body from aging badly? Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds and bodies. According to Dr. Roizen and Dr. Oz, that's a mistake. Aging isn't a decline in our systems. It's actually very purposeful. The very systems and biological processes that age us are designed to help ...
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Groundswell: Winning in a World Transformed by Social Technologies
: :Corporate executives are struggling with a new trend: people using online social technologies (blogs, social networking sites, YouTube, podcasts) to discuss products and companies, write their own news, and find their own deals. This groundswell is global, it s unstoppable, it affects every industry and it s utterly foreign to the powerful companies running things now.When consumers you ve never met are rating your company s products in public forums with which you have no experience or influence, your company is vulnerable. In Groundswell, ...
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Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School
: :Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know--such as the brain's need for physical activity to work at its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget--and so important to repeat new information? Is it true that men and women have different brains? In Brain Rules, ...
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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
: :For anyone who has struggled with depression or knows someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. With The Mindful Way Through Depression, four internationally renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on how to triumph over this illness--and cultivate an abiding sense of joy that will allow you to keep from getting drawn back into the downward spiral. Nearly one in six Americans will experience clinical ...
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Tuesdays With Morrie : An Old Man, a Young Man, and Life's Greatest Lesson (AUDIO CASSETTE)
from: Nova Audio Books
: :Maybe it was a grandparent, or a teacher. Someone older who understood you when you were young and searching, who helped you see the world as a more profound place, and gave you advice to help you make your way through it. For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly twenty years ago.Maybe, like Mitch, you lost track of your mentor as you made your way, and the insights faded, and the world seemed colder. Wouldn't you like to ...
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The One Minute Manager
: :Success Can Be Yours With The One Minute ManagerThe world's foremost producer of personal development and motivational audio programs offers you the most important minute of your career.With more than two million hardcover copies in print, The One Minute Manager ranks as one of the most successful management books ever published. Now, you can listen and learn the strategies of one-minute management to save time and increase your productivity whether it be in your business, your home or even managing your children.You will learn ...
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He's Just Not That Into You: The No-Excuses Truth to Understanding Guys
from: Simon & Schuster Audio
: :The Instant New York Times BestsellerHe's Just Not That Into You -- based on the popular episode of Sex and the City -- educates otherwise smart women on how to tell when a guy just doesn't like them enough, so they can stop wasting time making excuses for a dead-end relationship.Reexamining familiar scenarios and classic mindsets that keep us in unsatisfying relationships, Greg Behrendt and Liz Tuccillo's wise and wry understanding of the sexes spares women hours of waiting by the phone, obsessing over ...
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
from: HarperAudio
: :For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it. So Dr. Agaston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy ...
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
: :The bestselling author of The ADD Answer and The IQ Answer offers a powerful remedy for a universal maladyDr. Frank Lawlis has helped hundreds of thousands of families cope with learning disorders, attention deficit disorder, and emotional disconnection. Now he takes on the single biggest difficulty that most of us, children and adults, face every day: stress. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest ...
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