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Health Journeys Guided Meditations For Help With Panic Attacks
: :This highly acclaimed, research-proven, physician-endorsed guided imagery combines healing imagery, powerful music and a state-of-the-art understanding of the mind-body connection to reduce or eliminate acute anxiety and panic attacks. The first 3 exercises: conscious breathing, mantra meditation and body awareness, can be used separately or cumulatively; followed by 18 minutes of guided imagery to reduce fear & isolation; instill a sense of mastery and control; and manage or eliminate symptoms. With affirmations and exquisite, new music by Steven ...
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Quantum Memory Power: Learn to Improve Your Memory with the World Memory Champion!
: :Dominic O'Brien, the 7-time world memory champion shares his ultimate tools for developing the perfect memory. Quantum Memory Power tells you how to harness and unleash your memory power so you will have unlimited capacity.Quantum Memory Power provides practical applications and exercises to test and strengthen your abilities. By engaging your imagination and creative powers you will gain speed, accuracy and poise in the development of your quantum memory powers.You will learn: How your brain operates To improve ...
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Lose Weight Now (Diviniti)
: :Lose weight the easy way with this superb, high quality weight loss hypnosis CD by Glenn Harrold. Losing weight is easy when your are in full control of your eating habits. Hypnotherapy is uniquely effective in programming the mind to create a strong and lasting belief that you only eat small amounts of healthy food and genuinely enjoy exercising. This hypnosis tape/CD will help you achieve these aims in a safe and natural way, free of any harmful ...
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QBQ! The Question Behind the Question: Practicing Personal Accountability in Work and in Life
: :QBQ! by John G. Miller is a motivational primer aimed at purging the 'blame, complaining, and procrastination' from the workplace. Miller believes that one of the hallmarks of today's business culture is a lack of personal accountability; he prescribes the cure in this series of short stories and personal observations drawn from his years of experience running his organizational development firm. His main point is that positive change begins with individuals changing themselves: 'Instead of asking, 'When will others ...
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Boundaries
: :In order to call themselves good Christians, many people have drawn overly flexible boundaries (unwilling to say no, always accommodating others' needs) or overly rigid boundaries (to the point of being righteous and judgmental). Psychologists and inspirational speakers Cloud and Townsend show readers how to set reasonable boundaries in order to follow the true path of Christianity. This book has become immensely popular, most likely because it makes personal boundaries easier to define and is filled with spiritual purpose. ...
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Secrets of a Passionate Marriage
:Book Description:With the pioneering classic Passionate Marriage (over 500,000 copies sold) and his current bestseller Resurrecting Sex, Dr. David Schnarch has helped thousands take their relationships to new and lasting heights of love and intimacy — in many cases when divorce seemed the only option. From his unique perspective, sexual difficulty and other common problems are not a sign of weakness, but rather the hallmark of the crucial work of all emotionally committed relationships. Dr. Schnarch's first major release ...
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Your 15th Club: The Inner Secret to Great Golf
from: Simon & Schuster Audio
: :Any golfer will understand this:You go out to the driving range, you warm up with your irons, everything is going right. You pull out your utility clubs, you are hitting great. Your driver -- boom. The ball flies far and lands just where you want it. You head for the practice green...you drain every putt from 30 feet in.Time to play with your friends. Eighteen delicious holes and you are going to show them how good you are. ...
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Get Out of That Pit: Straight Talk about God's Deliverance
: :Beth Moore wants readers to know if God could lift her out of the pit, He can get ANYONE out! She admits she wasn't just a visitor; this former pit-dweller had to be delivered from acres of life-accumulated dirt, bone-chilling darkness, spirit-deadening anger, heart-breaking desperation and mind-numbing confusion. The permanent lessons she learned in her desperation-shared in this very personal book-are lessons of hope for all of us. While she deeply empathizes with the hows and whys of ...
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The Secrets of Self-Hypnosis: Harnessing the Power of Your Unconscious Mind
: :The Secrets of Self-Hypnosis is a ground-breaking, practical, step-by-step guide to harnessing the power of your unconscious mind. Using a structured and unique methodology, this book shows you how absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen your experience of it and deliver powerful changes or make updates to your life, all by yourself! In addition, the Secrets of Self-Hypnosis has a wide range of advanced techniques ...
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The Art of Meditation
from: Macmillan Audio
: :Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Dr. Daniel Goleman teaches you how to attain these benefits in four distinctly different ways.The Breath Meditation: One of the simplest and most widespread of meditative methods, found in almost every ancient spiritual traditionThe Body Scan Meditation: A powerful way to become deeply relaxed by moving your mind throughout your body to soothe ...
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