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Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now
from: New World Library
: :Eckhart Tolle has shown readers how to free themselves from “enslavement to the mind” and achieve an awakened state of consciousness throughout their lives. This CD contains the essence of Tolle’s teachings, with meditations and straightforward techniques for quieting thoughts, seeing the world in the present moment, and finding a path to “a life of grace, ease, and lightness.” Review:This manual-style book instantly dives into Eckhart Tolle's principles of 'living in the moment,' which could be a jarring experience for readers who haven't ...
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Interpreter of Maladies
: :Winner of the Pulitzer Prize.Navigating between the Indian traditions they've inherited and the baffling new world, the characters in Jhumpa Lahiri's elegant, touching stories seek love beyond the barriers of cultures and generations. In 'A Temporary Matter,' published in The New Yorker, a young Indian-American couple faces the heartbreak of a stillborn birth, while their Boston neighborhood copes with a nightly blackout. In the title story, an interpreter guides an American family through the India of their ancestors and hears an astonishing confession.Lahiri writes ...
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The Meditations of Marcus Aurelius
: :Roman emperor Marcus Aurelius was a contemplative and good man whose Meditations reveal a mind possessing great stature and humility. 6 cassettes. Review:One measure, perhaps, of a book's worth, is its intergenerational pliancy: do new readers acquire it and interpret it afresh down through the ages? The Meditations of Marcus Aurelius, translated and introduced by Gregory Hays, by that standard, is very worthwhile, indeed. Hays suggests that its most recent incarnation--as a self-help book--is not only valid, but may be close to the ...
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Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
from: Random House Audio
: :Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly ...
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Complete Idiot's Guide to Amazing Sex (Complete Idiot's Guides)
: :You're no idiot, of course! You know there's more to sex than the missionary position, that oral sex doesn't mean talking about sex, and that safe sex doesn't mean doing it in a bank vault. But when it comes to having a truly amazing sexual encounter, you feel like there's just no sizzle in your sex life. You can make things hot! The Complete Idiot's Guide to Amazing Sex has fresh advice on how to make smart sexual choices, cast aside your inhibitions, and ...
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The POWER OF POSITIVE THINKING
: :Peale gives a special introduction for those plagued by worry, doubt, defeatism or grief. Over seven million copies of the book version have been sold to enrich people's lives for more than a generation.
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Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
: :In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder–all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the ...
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life (Coach Series)
: :The fabulous New York Times bestseller now in paperback 'A must read for anyone who is serious about building a healthy body and changing to a healthy lifestyle. Most diets are based on gimmicks that set you up for failure; this is the first program I have seen that promotes a lifestyle change that anyone can live with.'-David R. Pearson, Ph.D., director of the strength-research laboratory at Ball State University
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Heal Your Body
: :Covering the mental causes for illness and distress, Hay presents affirmations to overcome and eliminate long-standing negative beliefs. Ideal for health practitioners. 2 cassettes.
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NLP: The New Technology of Achievement
from: Nightingale-Conant
: : TRAIN YOUR MIND TO WORK FOR YOU! The world's foremost producer of personal development and motivational audio programs now introduces the most powerful mind technology for self-change developed in the last twenty years. Anthony Robbins has called it 'an incredibly powerful tool.' Time magazine described it as 'an all-purpose self-improvement program and technology.' Now you can learn the powerful secrets of Neuro-Linguistic Programming, or NLP, a practical, scientifically tested method of changing the way you think and behave faster and more easily than ...
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