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The Perricone Weight - Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
: :In The Perricone Weight-loss Diet, the father of the Inflammation Theory of Aging reveals the role of internal micro-inflammations, caused mainly by additive-packed foods and a sedentary lifestyle, not only in accelerated aging, but also in unwanted weight gain. The good news he shares is: it is possible to slow down the clock, clear the skin, and shed the pounds by following a diet of whole foods and natural supplements, and by progressively adopting an 'anti-inflammatory lifestyle', including quality sleep and ...
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The South Beach Heart Program: The 4-Step Plan that Can Save Your Life (Random House Large Print (Cloth/Paper))
: :Book DescriptionA pioneering cardiologist and the author of the international bestseller The South Beach Diet presents the truth about cardiac care in this country and offers his proven program for preventing heart attacks and strokes. This year alone more than 1 million men and women in this country will suffer a heart attack or stroke. The shocking fact is that the majority of heart attacks and strokes can be prevented with the medical knowledge we already possess. Yet this isn't happening. ...
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Atkins Diabetes Revolution
: :Two colleagues of the late Dr. Robert Atkins take on the obesity epidemic's deadly twin: type 2 diabetes. Dr. Mary Vernon and Jacqueline Eberstein, RN, adapt the carb-cutting, fat-allowing Atkins nutritional approach as a preemptive strike against this fast-growing killer. Diabetes--defined here as a condition in which glucose or blood sugar is above the normal range--is viewed as a preventable problem. 'What we hope we have created in this book is a realistic and practical guide to wiping out type 2, ...
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Brainstorming : The Serper Method of Brain Recovery, Regrowth, and Vitality
:Book Description:BRAINSTORMING: The Serper Method of Brain Recovery, Regrowth, and Vitality is a book that tells how I (the author) went from stroke victim (unable to speak, understand, remember, read, or write) to stroke survivor and regained all of my language skills. The book tells my story of recovery AND provides the program and method that you can use to restore your brain recovery, regrowth, and vitality.
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The Arthritis Cure: The Medical Miracle That Can Halt, Reverse, and May Even Cure Osteoarthritis
: :The word 'cure' in the title is a bit misleading, but this book certainly makes a persuasive argument in favor of treating osteoarthritis with two common nutritional supplements--glucosamine and chondroitin sulfates--and following a program emphasizing better nutrition and exercise. The supplements are commonly used in Europe and Asia, where they've been tested in double-blind, placebo-controlled studies (the gold standard for medical research). They haven't been thoroughly tested in the United States, the authors contend, because drug companies can't patent the supplements ...
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The Thin Commandments Diet: The Ten No-Fail Strategies for Permanent Weight Loss (Random House Large Print (Cloth/Paper))
: :Bestselling author of Thin Tastes Better, Dr. Stephen Gullo lets you in on his unique program which has a success rate almost 15 times higher than the national average and has helped patients lose more than 100 pounds and maintain the weight loss for more than five years. At Dr. Gullo's Institute for Health and Weight Sciences in New York City patients wait up to six months for an appointment and pay over $1,000 an hour for the secrets he ...
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Old Age: Journey into Simplicity
: :Helen M. Luke examines some of the great masterpieces of literature produced by writers at the end of their lives, encouraging us to grow emotionally and mentally in the culminating stage of our own lives. Available only in Senior Lifestyles 4.
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Your Miracle Brain
:Book Description:In Your Miracle Brain, bestselling author Jean Carper reports breakthrough research from leading scientific centers proving how diet and supplements can create peak brain power throughout life, from boosting the capabilities of young brains to preventing and reversing brain breakdown as we get older. You can mold your brain to optimize memory, intelligence, mental achievement, and mood by eating the right foods and taking specific brainboosting supplements.You will discover astounding information and inspiring advice on every page:what foods to eat ...
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Peace, Love and Healing: Bodymind Communication and the Path to Self-Healing : An Exploration
: :Originally published nearly ten years ago, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highligths current research on the relationships among consciousness, psychosocial factors, attitude and immune function. 'Love and peace of mind do protect us,' Siegel writes. 'They ...
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Atkins for Life (Random House Large Print (Paper))
: :It is bread and not butter that is the enemy in Dr. Atkins's popular and controversial low-carbohydrate/high-fat diet. In In Atkins for Life, he continues his decades-long crusade against low-fat eating. Atkins argues that low-fat meals are high-carbohydrate missiles, causing the body to produce excess insulin, which then produces fat, slows down metabolism, and tips the scale. Instead, he urges readers to stop counting calories and fat grams and start counting carbs to rev up their metabolism and burn fat as ...
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