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The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants
: :Now, with more than 15 million Americans practicing yoga, here is the ultimate reference guide for knowledge-hungry yoga students.
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Change Your Thoughts Meditation CD: Do the Tao Now!
: :Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China created the ultimate commentary on the nature of our existence. This classic text, called the Tao Te Ching or the Great Way, offered advice and guidance that was balanced, moral, spiritual, and always concerned with working for the good.On this CD, for the very first time, Dr. Wayne W. Dyer takes you on a compelling journey through all 81 verses of the Tao, as he offers affirmations and a unique meditation technique that you ...
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Bikram's Beginning Yoga Class (Second Edtion)
: Review:Bikram Choudhury, author of the newly revised Bikram's Beginning Yoga Class and yoga guru to the stars, is on a mission to heal America through yoga. Bikram claims that faithfully doing his yoga routine, which consists of 26 hatha yoga asanas (postures) set down by Patanjali over 4,000 years ago, can fix everything from chronic diseases (like heart disease, diabetes, and arthritis) to obesity and depression. According to Bikram, his beginning yoga class exercises 100 percent of the body, increases energy, and leaves you looking and feeling fantastic. The book ...
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Anger: Wisdom for Cooling the Flames
: :Anger. It can not only ruin our health and our spirits, but destroy lives as well. In this timely, compassionate, and important new book, the great spiritual teacher and author of Living Buddha, Living Christ provides real help for transforming the negative force of anger into a positive and useful energy, bringing harmony and healing to all aspects of our lives. Review:Anger can be one of the most frustrating emotions, carrying us headlong away from ourselves and depositing us into separation and dismay. Vietnamese monk and world teacher Thich ...
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How to Eat, Move and Be Healthy!
: :Your personalized 4-step guide to looking and feeling great from the inside out! A book for anyone who wants to look and feel their best. You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best. Step 1. Fill in ...
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Chicken Soup for the Teenage Soul on Tough Stuff: Stories of Tough Times and Lessons Learned (Chicken Soup for the Soul (Turtleback))
: :This latest offering in the best-selling Chicken Soup for the Teenage Soul series explores a host of challenges faced by today's teens. Within its pages teens will find portraits of life's complexities expressed from the viewpoint of their peers. Teen contributors share their thoughts and feelings on difficult issues, ranging from poor self-image to thoughts of suicide, from family discord to coping with the loss, from peer pressure to school violence. Teens ranked stress as one of their top concerns (along with child abuse and STDs). Oftentimes, the pressure can ...
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Wheels of Life: A User's Guide to the Chakra System (Llewellyn's New Age Series)
: :WHAT DO YOU KNOW ABOUT THE CHAKRA SYSTEM? Many people focus on a single chakra - like the Crown Chakra for Spirituality, the Brow Chakra for Psychic Powers, the Heart Chakra for Universal Love, the Solar Plexus for Power (especially for those into the martial arts) and so on - each chakra's special attribute. And some people try to repress the 'lower' chakras as morally bad. BUT the real importance is to understand the chakras as The Energy System of the entire Mind/Body/Spirit Complex. WHEELS OF LIFE presents the Chakra ...
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Catching the Big Fish: Meditation, Consciousness, and Creativity
: :In this rare work of public disclosure, filmmaker David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation.
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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
: :Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers, medical therapists, or anyone who is curious or troubled about how the body responds to stretching and exercise will find in this book a cornucopia -- partly new and partly old -- of readable and reliable information. It was written and edited to meet the needs ...
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B.K.S. Iyengar Yoga: The Path to Holistic Health
: :Updated to celebrate the Yogi's 90th birthday, this perennial bestseller is the only illustrated practical Iyengar yoga guide written by the master himself. B.K.S. Iyengar Yoga: The Path to Holistic Health is the complete, authoritative teachings of B.K.S. Iyengar for mind, body, and health, and is suitable for every level of ability, age, and physical conditions. The book includes all the classic asanas, which are illustrated with 360ΒΌ views of step-by-step sequences. There are also yoga sequences devoted to help ease the symptoms of more than 80 ailments, from asthma ...
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